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Does Popeyes still use beef tallow? Yes! s Chicken Sandwich Cooked In Peanut Oil - Salvaggio's Deli . August 5, 2022 by eatwithus. McDonald's uses something called "beef extract" in the ingredients for its famous fries. every day. Its inexpensive, easy to find at any store, has a neutral flavor and a high smoke point. There are so many different uses for beef tallow. This does leave the finished tallow with a meaty aroma, but I find that this isnt a problem if youre using it for cooking. Beef tallow isn't as easy to come by as lard in supermarkets and even specialty grocers, but many butcher shops will sell some to you. I asked the manager at a Popeyes near me what is used to cook the fries, and he said beef lard. That gives it a really crisp texture. Preach, Cheryl, because we are here for it. Tallow has all sorts of uses when it's shaving. They have so much flavor and a solid crunch factor. The dish features Cajun and creole seasonings along with bell pepper, onion, garlic, celery and cayennemaking it unusual in the quick-service business. Beef tallow is malleable at room temperature, and you can substitute beef tallow in for any vegetable oil or animal fat, as long as youre okay with a little bit more beef flavor getting into whatever youre making. Intro: No Pork But Some Other Menu Items Do - Salvaggio's Deli Popeyes' chicken sandwich does not contain pork, but some of its other menu items do. No, Kentucky Fried Chicken does not use peanut . Canola oil and peanut oil are other popular options.Best Oil for Frying. Vegetable oilVegetable oil is the best oil for deep frying. Let it cool off for an hour, then strain it through a mesh strainer and and store in a glass mason jar. Which is healthier PB&J or grilled cheese. For example, McDonalds cooked their fries in tallow for decades before finally switching to vegetable oil in the 90s [*]. Smashburger, like Buffalo Wild Wings, fries its items in beef tallow, as stated in its ingredient lists. ago The beef tallow will cool in the dish and then can be used as desired. Grind the fat or cut it up into very small pieces (or ask the butcher to do this for you). Get daily tips and expert advice to help you take your cooking skills to the next level. day, 2022 Galvanized Media. Popeye's has less trans fat but more saturated fat as a result. It's a shelf-stable product, so look for it in the same section as stocks and bullion. Chick-Fil- A fries theirs with peanut oil, although Popeye's is said to utilise a unique combination of beef tallow, partly hydrogenated beef tallow, and partially hydrogenated soybean oil. Popeyes uses a combination of beef tallow and partially hydrogenated beef tallow in their fryer oil. There was a lot of chatter and questions online about Outback using beef tallow. Popeyes French fries are not vegan, as they are fried in pig lard. Long before olive oil, canola oil, or even coconut oil were in vogue, beef tallow was one of the first choices of cooks everywhere. Aside from the rice, two of the key ingredients in the cajun rice are bacon and pork fat. Rice bran oil is our primary cooking oil at Chipotle. Pure beef tallow is shelf-stable, so it can sit on the counter at room temperature for days in an air-tight container. We did the digging and, alas, if you are looking for truly vegetarian options at Popeyes, you may be out of luck. What kind of cooking grease does Popeyes use? Source of Vitamin A, D and E and Fatty Acids. You can render tallow with the dry method, or the wet method. IT IS INTERESTING: Question: What happens if you put potatoes in boiling water? Soybean oil and beef tallow. My greatest interest in life is cooking. Most of KFCs food is cooked in fully refined soybean oil, which the Food & Drug Administration does not count as an allergen. Heres some beef tallow trivia: McDonalds used to fry their French fries in beef tallow, until animal rights activist pressured them to switch unhealthy, inflammatory vegetable oils with MSG added for flavor. So, Popeyes has been frying with partially hydrogenated beef tallow (mixed with regular beef tallow) for years and years now. So, Popeyes has been frying with partially hydrogenated beef tallow (mixed with regular beef tallow) for years and years now. And since beef tallow is so stable, its definitely something you can buy in bulk to cut costs. With the dry rendering method, the fat gets hotter, and it can start to burn a little. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. The corn on the cob, mac and cheese, and biscuits are also meat-free. Some people may prefer the taste of butter, especially in baked goods. It serves as a buffer for the razor against the skin while reducing friction and hydrating hair to help it stand up and cut more easily, providing for a closer shave with less irritation. Since 2000, the family farms of US Wellness Meats have been producing the highest quality grass-fed and pasture-raised meats and other products. This results in a lower trans fat level for Popeye's but a higher saturated fat count. So it practically comes down to Beef tallow, Canola oil, or corn oil. Is it OK to mix orange and green antifreeze. What oil is Popeyes Chicken fried in? With the long hours, low pay, and occasionally rude customer, it doesnt come as a surprise that some Popeyes employees quit on the spot. We did the digging and, alas, if you are looking for truly vegetarian options at Popeyes, you may be out of luck. This means its easy to use in dishes and baking without imparting too much beef flavor, so dont worry about that! None of this we-pretend-to-be-healthy-but-really-crazy-bad-for-you soybean oil. They're surprisingly healthy. You are here: Home. its replaced like every 2 weeks. It can also be the pure fat skimmed off the meat and melted into a liquid before settling back in a solid, more malleable substance. Its a real reddish, orange color. The company has recently launched TV spots that call attention to KFC's beef-flavored chicken. These feeds may contain antibiotics, arsenical drugs, rendered animal carcasses, and other ingredients that may lead to the introduction of harmful contaminants into our bodies [*]. Popeyes does not use beef tallow in any of their menu items. Popeyes rice does in fact have pork content. Does Popeyes use corn flakes, What kind of oil does KFC use, Does Popeyes use beef tallow. Does Popeyes use tallow? Do Popeyes Use Lard? In this context, tallow is animal fat that conforms to certain technical criteria, including its melting point.Commercial tallow commonly contains fat derived from other animals, such as lard from pigs, or even from plant sources. My name is Angela. Overall, beef tallow is a lot like lard, though lard comes from a pig and beef tallow from cows. Do animal fries . Frying oils range from various vegetable oils and even peanut oil, all the way to melted beef tallowthe latter of which makes the fries extra delicious. Does Popeyes use beef fat? The wagyu beef tallow trend hit very hard this year, but is it really Aaron Franklin's secret to making amazing brisket. What is Chick-fil-A meat made out of? Note that the numbers in parentheses (1, 2, etc.) One warning, Popeyes nutrition / allergy information isnt 100% correct. The famous chicken chain doesn't mention what kind of oil is used in its U.S. restaurants on its website, but rumor has it that the chain was still using beef tallow. When theyre hot and crispy, the fries are great, but if theyve been sitting around for too long, wed recommend passing and getting your carbs in with the other sides. Thats sad. This results in a lower trans fat level than what you'd find at Church's, but a higher saturated fat count." Is Popeyes Chicken sandwich cooked in peanut oil? The company is committed to sourcing palm oil that is RSPO certified and credits its entire menu globally. Local restaurants around the country use 100 percent refined peanut oil to pressure-cook all of its breaded chicken. Health ramifications aside, some people miss these old-school cooking methods, while vegetarians and vegans have to comb through nutritional information on fast-food websites to make sure they're able to have the one side that's usually vegetarian. For the best taste and nutritional results, be specific with your sourcing, and dont settle for anything thats not real, healthy beef tallow. Its high in saturated and monounsaturated fat and often used for frying and baking, however it may be more contaminated than tallow since it comes from pigs. They are made without any animal products. Cook with tallow in lieu of olive oil or butter. Tallow is Affordable. Using tallow benefits fat loss because it is rich in conjugated linoleic acid. Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. 13. check out my post on tallow vs. lard here, this post where I share the complete guide to tallow skin care, DIY face moisturizer, check out my tallow face cream recipe here, how to render tallow, and you can check it out here, your local Weston A. Chick-Fil-A fries theirs in peanut oil, whereas Popeyes reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. While similar, beef tallow and suet are not the same thing. For long term storage, I recommend keeping tallow in the refrigerator or freezer. Does Popeyes use pig lard? Just remove any solids, strain, and pour it into a ceramic or glass container. Tallow is often made from suet, but suet is a hard, crumbly fat taken from the kidney area of a sheep or cattle. Yes, they do use peanut oil in their chicken sandwiches. The Cajun fries nod to Popeyess New Orleans connection. You can also buy raw beef fat for rendering yourself. Sometimes people use the term suet loosely, and use it to also refer to raw beef fat that hasnt been rendered. single You must use either vegetable oil or lard or a mixture of the two this is the one negotiable part of the recipe. Additionally, restaurant fries are so crispy because, among other things, they use old oil continuously. The chainwhich started as a humble hot dog stand in 1963 now has over 60 locations mainly in the midwest, but with some in Southern California, Arizona, Texas, and Florida. What can you use instead of tallow (besides lard)? Tallow! Popeyes Or KFCWhich Is Better For You? Sometimes people call rendered fat from other animals tallow as well, such as bear tallow. Chick-Fil-A fries theirs in peanut oil, whereas Popeyes reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Im Marisa. Beef Tallow Recipes Try beef tallow in lieu of lard, butter, or suet. This produces a lower trans fat content than what you might find at Church's. . Simply purchase your choice of beef tallow, melt it down and allow it to cool for a few minutes, but be sure the tallow does not harden completely. Commercial tallow often includes a mixture of fats from other animals and plant sources like pigs, sheep, and seed oil, though [*]. A rootin-tootin sailor man in his 90s with a perpetual scowl may not be the first thing that comes to mind when you think of a vegan, but Popeye lay the groundwork for plant-based protein consumption way back in 1929. yes, our Waffle Potato Fries are vegan-friendly! Its also a great traditional fat, but not quite as amazing as beef tallow. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Skip the crispy Brussels sprouts and tots too, because those are given a hot bath in beef tallow as well. Tallow is fat rendered from beef (or less often mutton), which is why its sometimes called beef lard. quit within the last month. Its peanut oil. Want to hear more about our fry ingredients? Here are some of the nutrients found in tallow from 100% grass fed beef fat: You can enjoy these nutrients when you use tallow in cooking, or for skincare. You can watch El Pollo Loco take the piss out of KFC here. Most types of gravy are meat-based. Some benefits of tallow for skin health include: In terms of cooking, what is tallow good for? Every piece of pressure-cooked chicken that comes out of a Chick-fil-A kitchen has been cooked in peanut oil. If using a slow cooker, turn the temperature on to "low". None of this we-pretend-to-be-healthy-but-really-crazy-bad-for-you soybean oil. Purchasing high-quality tallow from grass-fed cattle/mutton is also important, since today many types sold in supermarkets come from conventionally raised cows that may be raised with use of hormones, antibiotics and so on. If made with herbs or spices, the beef tallow will take on aromas and flavors from those ingredients, but it's still a more mild way of flavoring a dish. Press J to jump to the feed. It should be hot, but not smoking, ideally 355F to 360F. Popeyes Mashed Potatoes vegetarian: You can get vegetarian mashed potatoes at Popeyes if you ask for them. the spicy chicken patty is seasoned with a spicy mixture of bell peppers, hand breaded, pressed cooked in 100% peanut oil and served on a toasted and buttered bun, with a dill pickle. Beef Tallow for Candle Making. Why does Chick-fil-A not have beef? But McDonald'swhich seems to know a good thing when it tastes itcreated something else to mimic that beef tallow taste. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Responsibly sourcing palm oil The commitment to contribute to the production of certified sustainable palm oil is part of Popeyes ambition to support deforestation-free supply chains. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Share this story: Popeyes to launch its first vegan chicken burger this month. Most often tallow is made by rendering suet, which is a hard, white type of fat found in the tissues surrounding animals organs. Does Popeyes have pork in their red beans and rice? Most tallow is made from a cow's kidney fat or suet. var xhr = new XMLHttpRequest(); Our shakes are just as genuine made with real ice cream. He splits his time between helping sustainable businesses find new customers and managing his ever-increasing list of hobbies, which include playing guitar, baking bread, and creating board games. Here are the top chains still using beef tallow or a beef ingredient for their fries, for those who either want to avoid or enjoy them. Beef tallow does have more flavor than other fats like lard, but the flavor is still subtle and mild. According to Verywell Fit, the green beans are made with turkey bacon, and the red beans are made with pork fat. What should a mature woman wear to a wedding? What happens if you squeeze a boil on your private area? You can even flavor the tallow with herbs like thyme or your own seasoning blend to have a sort of compound fat you can use as well. If youre familiar with making soap at home using vegetable oils, you can try using tallow instead. Popeyes happens to use a mixture of chicken and pork to give their Cajun gravy its signature flavor and texture. If you are in a supermarket, look for tallow in the same aisle as stocks since it is shelf-stable. We reached out to Outback to be sure and a rep confirmed that beef tallow is indeed used in the fryers, making all of their fried menu items unsuitable for vegetarians, but darn delicious. The only complete vegetarian food is Pork-free even though Popeyes gravy has Pork in it. It's mainly used in British cuisine to make rich meat pies, savory puddings, and pastry dough. Tallow-fried chicken: tasty. How do they make their spicy mayo.???? The type of potato, the cut, and the seasoning are all very important factors, but sometimes that irresistible je ne se quoi of the crispy fry has more to do with the oil or fat it's fried in. The Popeyes Chicken Sandwich comes in at a total of $3.99 for classic and spicy. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Fat must be rendered from beef by cooking down and melting it off the meat. What ingredients are in Chick fil A fries? Portillo's is famous for its Chicago-style hot dogs, Italian beef sandwiches, chopped salad, cheese fries, and homemade desserts. Rust Prevention You can also freeze beef tallow for several months. If you want to buy tallow online, this is a good option. How many steroid injections can you have in a lifetime? According to Verywell Fit, the green beans are made with turkey bacon, and the red beans are made with pork fat. Today, I want to share with you my secrets to reduce sugar Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? In America most people use solid hydrogenated vegetable fat such as Crisco. 11. Many respected chefs and bakers consider lard to be one of the best fats for frying and making pastries. Beef tallow is fat that's cooked down from rump roast, ribs, steaks, or any other cut of meat of the cow. ( A beef pot pie with tallow crust- so much yes!) With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Tallow is a rendered form of beef or mutton fat, primarily made up of triglycerides.. Reasons to Use Lard: the Dairy-Free Butter Substitute. Does Chick-fil-A use peanut oil? Portillo's isn't hiding this fact either and includes the info right on the required allergen list. Some cooks use beef tallow for frying, roasting vegetables, cooking french fries, and sauting as well, but it's still not as popular as other fats. This means it's easy to use in dishes and baking without imparting too much beef flavor, so don't worry about that! Beef tallow has a wonderful, savory flavor. It sticks to the chicken, you see it all through the chicken, and thats where the flavor is. This is my favorite way to render tallow when I am using it for skincare and soap making. What are the benefits of giving birth in UK? Good luck, and happy cooking! What does someone in a vegetative state look like? The downside to eating lard is that its likely to be derived from pigs that are contaminated with toxins. Shortening (All of Popeyes fried items are prepared in the following shortening. Food & Nutrition. Just note that they are fried in the same oil as Wendys other food, which makes it a no-go for some vegans. Chick-fil-A is the single largest buyer of U.S. peanut oil. Add the tallow to a large pot and place over low heat. It's a solid fat that can be great in all sorts of foodsfrom baked goods to roasted vegetables to french fries. You will hear crackling noises while it cooks. The breakdown of fats in tallow is estimated to be 45 percent to 50 percent saturated fat, 42 percent to 50 percent monounsaturated fat and 4 percent polyunsaturated fat. Canton, MO 63435 It is used in a variety of applications including frying food, making candles, and even skin products. The type of saturated fat found in tallow is believed to have a mostly neutral effect on blood cholesterol levels, or the ability to raise good HDL cholesterol, meaning that consuming it in moderate amounts shouldnt increase your risk for cardiovascular disease. 18685 316th Ave Theyre shipped right from the farm, individually cut in our stores, and then cooked in 100% sunflower oil. It's an ingredient that's embraced by people who are very interested in using traditional means of using the entire animal for cooking and letting nothing go to waste. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { complete answer on coralspringstalk.com, View complete answer on choosingnutrition.com. This recipe uses the tallow to rub down the roast and act as a sticky surface for the fresh herbs to stick to. View complete answer on coralspringstalk.com EatThis.com is part of the AllRecipes Food Group. Is it cheaper to boil water in microwave then kettle? If you made your own tallow, you may want to keep it in the fridge and use it within a few weeks to prevent contamination. Try beef tallow in lieu of lard, butter, or suet. Follow along as I share nourishing recipes, natural remedies, and DIY skincare and home products. Consuming fats can help support the skin, while some fats, including tallow, can also be applied topically to your skin. According to Sonia, they're using vegetable oil, but 5 days earlier Patti says "beef tallow" Popeyes' fries the way things are supposed to be fried, in LARD! One beloved fat is beef tallow. The vast majority of our drinks, including CocaCola, are suitable for vegetarians and vegans as they do not contain any animal derivatives. While not as popular as it was decades ago, tallow is becoming more popular as people return to the idea of using the entirety of an animal, though! Its not as hard as you may think! This semi-soft white fat is high in saturated fat but contains no trans fat. Popeye's Chicken is said to use a proprietary blend of beef tallow and soybean oil in their fries. Popeyes fries are not technically fried in lard. What is tallow? } This leads to a lower trans fat level than what you 'd discover at Church's, however a higher saturated fat count.". Popeyes make their fried chicken by marinating the chicken mixture of buttermilk and hot sauce overnight. Once a pool of fat appears, remove solids, and pour off the hot grease into a glass or ceramic container. These fries are made in the same way as the standard french fries from Five Guys, just with added seasoning. Ever since our founder Truett Cathy created the Chick-fil-A Chicken Sandwich, weve been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil. CLA is a powerful polyunsaturated fatty acid that's been shown to help fight cancer, discourage weight gain from body fat, and form to build muscle.. Not only are fatty acids like Conjugated linoleic acid a top source of animal protein, but they're also higher in precursors . Put the fat into a slow cooker on low or medium for several hours. on diningwithoutsoy.com, View Popeyes does not use lard in their fried chicken. They are dedicated to being able to offer food for as many consumers as possible by looking to avoid a few of the most common food allergies, including peanuts. Chicken on the Run, which became Popeyes, opened its doors in 1972. Some commercial types of tallow contain fat derived from multiple animals, including mutton, pigs and hogs. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. if( navigator.sendBeacon ) { Its rich in fatty acids that help form the lipids that keep skin protected and moisturized. Does Popeyes still use beef tallow? Turn the burner on medium-low heat. None of this we-pretend-to-be-healthy-but-really-crazy-bad-for-you soybean oil. 15. A little sugar and lot of mayonnaise make it a slightly sweet, creamy coleslaw. Suet isnt as shelf-stable as tallow and is popular in baking due to its melting properties and resulting texture. So how do you get good at it? I work at popeyes in Ontario, we use canola/palm shortening, i was a cook at popeyes for 2 years. Popeyes uses a combination of beef tallow and partially hydrogenated beef tallow in their fryer oil. Does Popeyes chicken use peanut oil? Composition Of Fatty . Whether beef tallow will smell or not really depends on how it is rendered. Read more about mehere. What type of pickles does Popeyes use? Avoiding Nuts Most people with a peanut allergy are concerned about frying oil. It lasts several months on the counter. Linnea Covington has been writing about food for over a decade. 877.383.0051, THE ORDER MINIMUM IS 7 lbs + $75. Here are some of the nutrients found in tallow from 100% grass fed beef fat: conjugated linoleic acid (CLA) which has powerful anti-inflammatory properties Minerals Fat soluble vitamins A, D, E, K, and B12 ( source) You can enjoy these nutrients when you use tallow in cooking, or for skincare. Because the fat from beef is high in saturated fat, beef tallow is naturally solid at room temperature, with a texture similar to butter or lard. 6 Restaurant Chain Fries That Are Anything But "Vegetarian". Lets explore beef tallow uses. Good day. In industry, tallow is not strictly defined as beef or mutton fat. 9. When the fat is hot, simmer herbs and/or spices, along with it to add more flavor, then strain out any solids before cooling and storing. Good quality oils, such as coconut oil and avocado oil, can also be good alternatives that supply you with a mix of healthy fats. At In-N-Out, thats the only way well ever make them. Also known as Idaho potatoes, theyre the best kind to use for french fries because they are dense and low in moisture. came solid as a rock in a box and melted down, Beef Lard for all the grills. Can you still eat tallow? Just remove the extra ingredients before freezing if you want it to keep longer. Beef tallow from cattle raised in unhealthy environments directly affects its nutritional profile. A: The first thing you notice about Popeyes is the marinade. Its an ingredient that Chick-fil-A founder Truett Cathy vouched for ever since he invented his famed Chick-fil-A Chicken Sandwich, says Worrell. McDonald's, for its part, isn't telling because they don't legally have to. . Tallow is a term that refers to rendered animal fat, usually from ruminant animals, like cattle and deer. If you keep it in an airtight container it doesnt need to be refrigerated short term, however some people choose to refrigerate it if keeping it for a while. Get my full disclosure here. Unlike some coleslaw recipes, Popeyes Coleslaw dressing does not have any buttermilk or lemon juice. Tallow is a mostly saturated animal fat, although it contains some unsaturated fats too. According to http://comsumerist.com "Popeyes uses in a combination of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Uses For Beef Tallow Beef tallow has been used mainly for cooking. Render the beef fat. What cooking oil does Popeyes use? Experimentation and practice, of course! And as it turns out, it fries some of its items in a blend of vegetable oil and beef fat. Note that the numbers in parentheses (1, 2, etc.) I have a complete guide on how to render tallow, and you can check it out here. Do all Popeyes use lard to cook their fries? #5. You may also be able to find it at your local butcher shop. Beef tallow and potatoes are a classic combination for a reason. The chain uses a blend of oils to fry their chicken, which does not include lard. What kind of oil does KFC fry their chicken in? Try beef tallow on a slice of toast or bun, slather it over raw vegetables before roasting, or even incorporate it into baking projects, especially in recipes that call for lard. Nathan Phelps owns and writes for Crafted Copy, a boutique copywriting shop that finds the perfect words for interesting products. Interested in making some beef tallow at home? Beef tallow is often used in cooking, but as youll see, its uses reach far beyond taste. Professional, pure beef tallow can be stored on a shelf for months at room temperature, assuming it is in an air-sealed container. This makes it wonderful for frying or sauting foods. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Are Popeyes Fries Vegan? Beef tallow has higher concentrations of palmitic acid, while mutton leads with more oleic and stearic acid. They dont use lard but they use shortening. What is the difference between tallow and lard? Popeyes, meanwhile, is a distant third in QSRs ranking of chicken fast food, behind Chick-fil-A and KFC. What is the best oil to use for deep frying? If youre feeling something fancy for a romantic night in or holiday celebration, then this beef tallow and smoked herb-crusted prime rib may be the move. rendered fat leftover when beef is cooked, 5 Fast-Food Chains That Use Fresh-Cut Potatoes for Their Fries, open at least 20 locations a year in 2023 and 2024. Because it has a high smoke point (between 400420 degrees F), its a good fat for frying, baking, sauteing and roasting. But the only thing that really matters is that its clean so first-use virgin vegetable oil is best.