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Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity! Close. Bringing support and hope to a forgotten market in our community. Aerial arts are a great way to work out and express your creativity but there is still risk involved. This is a safety issue as lotions and sunscreen can affect your ability to grip. Dont forget that nutrition is number one when it comes to weight loss, and whey protein is a great supplement to help get you on the right track. This studio is located in Cambridge, MA and their phone number is (617) 945-1090. Please check your entries and try again. Bungee fitness is a great way for kids to get active and have fun at the same time. (Most participants take this class two to three times before advancing to Bungee Blast.). Then, we will schedule your first training session to start your fitness journey! Cole was extremely athletic in high school, Sav was not. TheCeiling Mount Hookcan be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Do not wear jewelry or sunscreen the same day as your class. The workout is challenging, yet it is also very exhilarating. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Bungee Fitness is not currently running at this time, please see our Scehdule for classes avilable to you in 2021. Defy gravity, take flight and experience a workout that's so much fun, it doesn't seem like exercise! It is 6:10 p.m. As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. The goal is to use the bungee cord to complete a series of exercises that target all major muscle groups. Do not be late to class! Anyone using electronic devices, must have headphones or the device must be muted out of respect to the clients participating in class. Start by standing in front of the doorframe with your back to the wall. You will fill out a waiver and health questionnaire. you become the healthy person you want to be. Looking forward to getting back to Exercise in Disguise! Generally speaking, a person who weighs 150 lbs can expect to burn around 400 calories during a 30-minute bungee workout. I highly recommend her Aerial Hammock class! This complete guide gives you all the information you need to get started with your bungee workout. Bungee Fitness . Email us for bulk discounts at hello@upliftactive.com - we will reply to you within 1 business day. You can also add arm movements to your workout by swinging your arms as you bounce. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. One must have taken at least 3 classes before. And because you are using your body weight as resistance, you will also be toning your muscles as you exercise. This basic intro class is the place to start! ONE on ONE- Personal Training = $55/hr (With or without the bungees), ONE on ONE Training Packages 1 hr sessions- 5- Pack /$225 ($50 savings), Buddy Training- 1 hr sessions = $35/person (With or without the bungees). Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Powerball Jackpot is at record-high $1.6 b! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Rachel grew up dancing with Jaclyn from the age of two and you can . So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. 2. They are truly best friends just like their grandmothers had hoped. If you experience pain or discomfort during bungee fitness, stop participating and consult your instructor or doctor. Come take off, and experience an exercise that is genuinely Practice in Camouflage!. Fitness is a huge part of my life and I strive to share the love, passion, and knowledge I have to my community. Welcome to Uplift Bungee Fitness! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. We will meet in person or via phone, go over a health history questionnaire, so we can get to know each other and I can develop your workout plan! IF YOU ARE PAYING FOR MORE THAN ONE PERSON DO NOT PURCHASE BOTH CLASSES UNDER ONE ACCOUNT. In general, Bungee Fitness is a safe and fun way to get some exercise during pregnancy. Bungee fitness is a unique andfun way to get in shape. And according to the reviews, it seems like everyone who has tried it has loved it! BELIEVE IN THE BUNGEE. It was previously located in Sebring. Where can i find a bungee fitness studio near me? We promise to celebrate you as you embrace & face the challenges of your journey. Take her classes! You will need to purchase a few pieces of equipment to do a bungee workout. Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023]. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUT DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Jumps run according to the BERSA (British Elastic Rope Sports Association) Code 2. As a Certified Personal Training, I provide different training opportunities outside our group bungee classes! At Uplift Bungee there will be countless ways we can help you develop a fitness routine! ALL REFUNDS APPROVED BY MANAGEMENT WILL BE DONE IN THE FORM OF STUDIO CREDIT. If youre looking for something new to try for your fitness routine, why not give bungee fitness a try? can be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. (No Exceptions!). Bungee fitness is a full-body workout that uses your body weight as resistance. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. I had such a great experience !!! With a few simple supplies, you can start your workout today. It is designed to complement the way your body moves. Theres no commitment, pressure, or obligation. This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. Creating a safe space for people, especially those struggling to find their confidence, all while having a good time and getting a workout in, is the absolute best part of their journey! Learn advanced moves like scorpion, heel tap, lean, 180 burpee, dolphin, handstand push ups, and more! Havertown's Pop Fit Studio is launching a bungee cord workout. And, if you have the time, try to extend your activity to 45 minutes or even an hour. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. We offer a one-of-a-kind experience in a comfortable, personal and professional atmosphere. Please call us and we will assist you. and basic education so you maximize your bungee fitness experience (approximately 15 minutes). 5 Best Bungee Fitness Equipment - Buyer's Guide. We recommend consulting a structural engineer, professional rigger, or contractor with framing experience to install. It was such a great workout and the music was awesome.. This class will get your heart rate up, all while having fun! Focusing on balance and strengthening for long, lean muscles. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Bungee fitness was first developed in Thailand and has been in the United States since 2017. Whether you are a member, frequent visitor or just drop by casually we strive to make your experience one to remember. It is a class of 30 minutes duration providing a full body workout giving you opportunity to shape and tone. If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. Ive taken her aerial, zumba, and bungee classes and love all of them. E-mail: boostbungeefitness@gmail.com Bungee fitness classes have become increasingly popular recently as people look for new and innovative ways to stay in shape. Lets talk! We also want to acknowledge those clients and instructors already participating in class. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. 2023 Bittersweet Studios. CUSTOM EQUIPMENT. Versions of these cords are often seen being used to strap things down (like a Christmas tree on top of your car, Griswold . We'll help determain if becoming B.F.F's (Bungee Fit Friends)and launching your fun & fitness health journey with us, is the right direction for you. It involves tying a harness to your waist and attaching bungee workout cords hanging from the roof. The button is Temporarily disabled, Please contact us for more information. May incorporate light weights and resistances bands. The answer is maybe. 4. These stubborn ladies did everything in their power to get Cole & Sav together. The grandchildren also love laying in the harness and just having a play so it's a 2 for one really. This class is not necessarily a choreographed class, but you will be in and out of the bungee. However, the weight limit is one crucial factor to consider before signing up for a class. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! All Rights Reserved. This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. The fitness pros all agree: bungee fitness is a good workout. Its also an excellent workout for your core muscles and can help improve your balance and coordination. Class will be structured both in and out of the bungee. Yoga Trapeze Arm Workouts Best Yoga Swings. Whether your adding Uplift Bungee to your current routine or stepping into the fitness world for the first time, we want you to feel comfortable and safe in yourself during your fitness journey! $99 (plus tax = $107) for one jump or $129 (plus tax = $140) for one person to jump twice. Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. The cardio benefits come from the fact that you are constantly moving your body against the resistance of the cord. If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you. The whole product is of high quality . Shes also a caring and supportive instructor who helps you progress at your own pace. The price of their class is $30 and their class description is as follows: Bungee fitness is a heart-pumping, full-body workout that uses your own body weight and gravity to tone muscles, improve cardio endurance, and build strength. Here is a review from one of their customers: I absolutely loved this class! Learn basic techniques in the bungee and Uplift Bungee terminology. Get Fit with Levitate Bungee Fitness Studio in Tulsa! The Complete Guide to finding a Bungee Studio near me [2023 updated]. Ive learned so much from Jade. It is a revolutionary new concept that can justifiably be called the future of fitness! Bungee routine workout combines cardiovascular exercises and resistance training. For students up to 200lbs, your overhead mounting point should hold 2,000+ lbs. Fly Bungee offers elite training and professional, high-quality equipment. Check MindBody for the most up to date schedule. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, link to Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida, link to bungee fitness salt lake city A Review of Top Bungee Fitness Studios. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. The studio also offers bungee classes for kids, teens, seniors, mommy and me, and more. You can also wear a unitard. The facility focuses on a fun way to engage in a workout . bittersweetstudios@gmail.com. We will practice all of the skill sets you've learned up to this point and learn a few more skill sets. Overall a great product. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Jacksonville, FL 32216 Staying intrigued and engaged in your journey is an important key to your success. There are a few things to remember when you are doing your exercise. Bungee Workout combine fun & workout together. No. Please note that the equipment included works in ceiling heights up to 12 feet tall. What are you waiting for? By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Please contact us if you need assistance. We invite beginners to come learn basic skill sets, how to be comfortable in the bungee, and bungee safety. Do I need to take a Level 1 Intro to Bungee Class? We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. We are using bungee jumping cords and harnesses while hanging from the ceiling, in a unique lesson that is conducted in various directions, even vertically to the wall. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Just be sure to take precautions and listen to your body. BUNGEE FITNESS IS A WELL-DESIGNED WORKOUTDISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Reasonable cost for her expertise and dynamic studio environment ! Do I get the chance to meet new friends? Enjoy, Stay Fit & Stay Healthy! Please do not bring children to wait while you take classes. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! Proudly created with. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! This unique workout is suitable for all levels of fitness. No more guessing games and paralyzing gym intimidation of what to do! Bittersweet Studios is committed to maintaining a safe environment to learn and train. Beginner Bungee Fly Fit Bungee Bungee Dance You should be able to breathe easily. You need a space to set up your Bungee equipment, and youre good to go. She is a master of giving you a challenging workout while youre having fun! Bungee fitness was first developed in Thailand and has been in the United States since 2017. We are so pleased to bring bungee fitness to Dickson, TN! Students should be able to stand flat-footed when clipped into the bungee, but the cord should be taught and providing support. Get out there and start getting fit! Personal Training has NO weight requirements. Must ask an instructor if your ready for class. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Copyright 2023 Bungee Up | Powered By. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Discovery Call The heavier you are, the more calories youll burn. Its a great workout and I love that its low impact.. Come visit us 3293 Warrior Dr Suite B, D'Iberville, MS 39540 Get Directions Questions? Mini-Private Bungee Party = $125 (3-5 Participants) Additional participants $25/person more. Our B.F.F. Yes, you can do Bungee Workout at home! A fall from an apparatus can result in paralysis or even death, CLASSES 5. Total body workout with high-reps and low-impact movements. The lower impact can be beneficial for people who have knee problems or other joint issues. We work with the best supply chains to get you your order as quickly as possible! Toolbox as a Fitness Instructor: Cueing/ Coaching. You will NOT be able to reschedule and no refunds/credits. Class Structure: Why it works. And, the harder you work out, the more calories youll burn. You feel comfortable at any fitness level yet your challenged to the point of visible results! Take your fitness to new heights with this fun, innovative approach to group exercise. Continue bouncing and pulling on the line until you have reached a comfortable rhythm. She takes the time to make you feel comfortable and explains each step along the way. She gives a lot of motivation, encouragement, and she can safely instruct a person whos never exercised a day in their life, all the way to someone who has years of experience. Must use the 2 passes within 6 months of purchase. We have 7 spots available in each private class. Look no further than bungee fitness if youre looking for a workout to get your heart pumping! pittsburgh gymnastics roster; george pickett siblings; bungee fitness cambridge Our aim is to delight customers through our products and services with a focus on healthy, active and fun lifestyles. This includes using crash mats, hands-on spotting, and keeping staff trained on best safety practices. Bungee fitness is one of the most unique workouts you can perform. For pole classes: You should wear fitted shorts & a tank top with a sports bra. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Wear comfortable, stretchy clothing that you can move around in. All students must have their own Mindbody account to register for class. And finally, make sure that you listen to your body and stop if you begin to feel pain. Bungee Personal Training- has requirements of a weight between 90-270 lbs. Secondly, its necessary to start slowly and gradually increase the intensity of the workout as the child gets more comfortable with it. Our Boujee Bungee Events are our recreational classes designed specifically with fun in mind. 5.0 5.0 out of 5 stars (1) Strapright Carabiner Bungee Cord - 6 x 60" Black | Premium Heavy Duty Elastic Tie Down Straps with Superior Latex | Strong Wide Mouth Hooks Lock onto Anchor Points for Camping . 6 Best Balance Transfer Credit Cards Of 2023. Close Browser Alert Banner button. This studio is located in Worcester, MA and their phone number is (508) 926-1112. Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. AES (Active Engineering Systems) provides a range of innovative products and services that are revenue and profit generating for our clients. Look no further than Astro-Durance Bungee Exercise at Bungie Fitness Studio! Private Bungee Party = $200 (Max 10 participants). Weight restrictions for all Bungee Classes: Must be between 90 and 240 pounds with clothes and shoes. Orders for the Small and MediumComplete Bungee Sets will receive the S/MHarness by default. A class just for older adults (55 and up). ' And heres a review from one of their customers: I have never done anything like this before but I loved it! Bungee fitness is also an excellent workout for people who want to burn calories without putting too much strain on their bodies. *I always left her classes feeling invigorated physically and mentally. Defy gravity and experience weightlessness. Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. We will use our skills in up to 7 routines. The lower impact makes bungee fitness an excellent choice for people looking for a workout that is easy on their bodies. TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. With bungee cables assisting your movement youll be able to do these moves with ease! The resistance of the cord helps to build strength in your legs, arms, and core, while the bouncing motion can help to work your balance and coordination. My favorite classes are aerial and bungee!! To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission). Exercises include; balance, squats, jumps, knee fly and more! orother rigging options to make up for the height. This depends largely on ones height and weight. Take this class as often as needed to get comfortable with these basic movements and terminology. 1. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce! People involved in sports and other physical skills find it the best resistance training tool. Not only is bungee fitness great for your heart, but it also provides a great way to tone your muscles. The price of their class is $20 and their description says: Get your groove on while toning your entire body! Heres a review from one of their customers: I loved this class! Whether youre a fitness enthusiast or just looking to try something new, bungee fitness could be your workout. We provide extra foam padding for optimal comfort. This class will improve help improve posture, flexibility and balance. The instructor Jade she is patience, kind and knows what she is doing and teaching!! If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists.