The level one classes teach participants basic techniques and terminology. Learn More SLING Bungee Cords As time passes by, it seems that we are living in a non-accepting and judgement filled society. You must book/ pay online before your class. Core24 customizes them to help improve clients' workout experience. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. To book, download the MindBody app and search Fly High Bungee Fitness. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Took my kids last weekend to the skate and had a wonderful time. 52 Cleveland St. Greenville, SC 29601. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp It's the best place its close by and it's very cheap. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! All rights reserved. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Iron Tribe is a gym that's open to customers located in the Greenville area. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Knight Performance Factory has helped more than 40 injured athletes return to competition. She said she also got bored going to the gym and using the same exercise equipment. 864-849-7733 . An amazing full-body, cardio workout that will exercise you from head to toe! They want to go back tonight. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Copyright 2023 Body By Bungee - All Rights Reserved. The studio opened its doors in September and is located on Johnnie. Personal Training. Mt. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Everything needed for a gym-azing workout. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. SLING Bungee HARNESS Only available through Sling Bungee Fitness. The best gym in Greenville, SC hands down. No strength, flexibility, coordination, or fitness experience are required to start taking classes. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Bring a towel and water, but dont worry if you forget we have you covered. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Of course, flying is also a favorite activity. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! We are taking extra precautions to ensure the safety of our guests. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! 90-240lbs weight requirement for all Bungee classes. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. We want you to have fun, but it will be a workout! Sort:Default. Bungee in Downtown Greenville, SC. Show off your Crunch pride in some new swag. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. A current special is a $25 buy one class, get one class free. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Home; About Us; Motorsports Electrical Services; Our proprietary functional training space featuring advanced, high-intensity classes. . General Manager. We have rules and guidelines that we must follow to keep everyone safe! During class you will be wearing a harness, this does put pressure on the abdomen. Greer, SC 29650 phone. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Get ready to leave feeling empowered and amazed at what your body can do. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Call us: (704) 966-2829. If you have questions about your specific abilities or limitations, contact us. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Our bungee workout is weightless and free-flowing with low impact on joints and body. Business Description. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. From Business: We have been in business since 1969. Each client will need to complete a waiver and health questionnaire. Our classes are designed to be welcoming to beginners and regular exercisers. Level two introduces mixed dance routines that are further explored in levels three and four. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Unlimited Bungee Classes - Autopay 1 Year contract. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Frequent Flyer Gold Status $189. Empowered people, empower each other! Elevate your workouts live and on-demand. Mt. Crush Fitness also specializes in personal training services. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Crush Fitness is a gym that serves the area of Greenville. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. 7 Best Homeowners Insurance Companies of 2023. Crush Fitness is a gym that serves the area of Greenville. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Bungee training makes it possible. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Get your a$$ to class and get pumped with four walls of group fitness fun! Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. We know decision-making is hard, but dont sweat it. Mini Trampoline Class. We advise clients not to eat or drink anything acidic for at least an hour before class starts. All classes beginner friendly. Fly High. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. It's time to make a change. HEY! A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes.
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