Add the ground turkey and cook until no long pink. Add the mince back in and pour in your coconut milk and stock. Glad you liked the recipe and I hope you can use it as a template to create more curries. Rogan josh. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Add the onion, chilli and celery and cook for about a minute, until slightly softened. Yummm! 1/2 long red chilli, finely diced Thank you! It’s a true winner, thank you so much for sharing it! Simmer on medium heat until the liquid reduces to a thick sauce. Thanks so much! It’s low in carbohydrates (17 grams with 4-5 grams in dietary fibre) and high in fat and protein (35 grams), making it a satiating meal and great fuel post-workout or when you’re sick. Not only did she gobble it up, she ate all the left overs and now wants it every time they visit. Required fields are marked *. Simmer gently until the lamb meatballs are cooked through ( 5-10 minutes). The green parts of the leek are much lower in FODMAPs and 1 cup of diced of those should be pretty safe. This was so delicious! I love that you experiment and take risks and accidentally discover delicious combinations Add all the spices and then the tomato and its juices. I hope you like it! Fry the lamb (in batches) until … Wife is a orange vegetable freak. A Simple Guide For Beginners. 700 grams / 1.5 lb diced lamb (a little fat on the meat is fine) Would you still brown the meat and release the spices in the pan before transferring to the slow cooker? Ingredients ½ brown onion finely diced 1 carrot grated 1 courgette grated 250g butternut or pumpkin 1 cm diced 1-2 cups baby spinach leaves 2 Tbsp oil 500g beef mince 2 - 3 tbsp mild curry spice mix 1-1.5 cups beef stock 1 can chopped tomatoes 1 Tbsp brown sugar (optional) 1 … I have a question about the red chili. Fabulous! I would do exactly that ideally but I think that even if you just throw everything in the slow cooker pot and set it to cooke for 6 hours on Low or 3-4 hours on High, you would still get a pretty nice curry. Would this work? I’ve also used different meats like pork or chicken, and it always turns out fantastic! I was concerned about cooking the lamb for 2 hours, but it came out perfectly cooked. Just made this tonight on the stovetop. Looking like the perfect paleo stew. That is the tastiest curry I have ever made! Zucchini and white potato would work well as well. The earthy flavors from the spices which make up the curry will work well with the mellowness of the coconut milk and the fresh herbs will truly take this dish over the top. I normally serve this on a bed of piping hot rice, a spoonful of chutney and a homemade naan bread. My fault since it was lovely as just coconut. I did the last 1/2 hour uncovered, just to reduce sauce a little. Served with basmati rice and saag paneer. This one also looks tasty and i hope me and my whole family will definitely love this. Add coconut milk, tomato paste, water and sea salt. Hello! Add the ground lamb to the pan and once it’s completely browned and cooked through, add the mint sauce you just made. Stir in the stock and vegetables, and cook until reduced – about 15 minutes. I would have preferred to do straight coconut milk. Full macros and micronutrients can be found below the recipe. I highly recommend! Stir in the coconut milk, herbs and peanuts and heat through. I’ll try this for sure . YUM!!! I love the combination of coconut, curry leaves, and some sort of acid. Since I always have fermented garlic on hand, I used that which is so good! Therefore, the plain Dannon yogurt went into the curry when the heat was turned off at the end of the 4 hours, along with a generous amount of fresh spinach leaves which got thrown in immediately upon turning off the crock pot. Quick & Easy Pumpkin Chicken Curry How to prepare lamb curry with coconut milk If the lamb meat is not already cut, cut into medium-sized chunks, wash and rinse. Oh thank you! I’m planning on making this recipe for a family lunch in a few weeks, I’ve never used a slow cooker before and really want to use it for the first time for this recipe. Ugh, I wanted something different! Consequently, due to this unexpected turn of events (ie no lamb, but a double portion of beef instead), I no longer had enough of some of my other ingredients. Sooo good! I’ll clarify in the instructions, thanks. Credit: This gorgeous lamb curry was an experiment that went very very right. Add the lamb stock, tinned tomatoes, coconut cream and tomato puree to the slow cooker. thanks, looking forwarding to making this! Thanks! Add the onion, garlic and ginger and cook over moderately high heat until barely softened, about 4 minutes. This recipe was unbelievably easy and so delicious! I think somebody in the comments chain has made it in the slow cooker and they said it turned out great, but I am not sure if they browned their meat. Thanks for a great recipe, Irena! Can you please share the video recipe? An answer you gave to another commenter was about browning the lamb before placing in the slow cooker. I think it would be lovely with or without tomatoes. 2 1/2 teaspoons garam masala powder Stir in the spices, then add the sweet potatoes and chicken broth. ;). Olive oil instead of coconut, just half a rib of celery since I don’t especially care for it. I am low FODMAP and when I make this I don’t use onion or cerlery (which is still delicious) but could you recommend some other vegetable suggestions I could substitute? Fresh coriander (cilantro) or parsley to garnish. We love traditional curry and this recipe knocks it out of the park! You just need to brown the lamb on the stovetop and then cook in the slow cooker, you don’t need to cook it on the stovetop first. Excellent recipe. It was very good, the spices were excellent and the chili powder added that little bit of heat on the back of the throat. Even my 5&2 yr olds love it. And I didn’t even make it correctly – used chicken breast for the meat, accidentally left out the garlic, and somehow didn’t have turmeric on hand. 6 to 8 green c ardamom pods, whole. Thanks. I just made this recipe and it is absolutely delicious! Otherwise, if it is a ceramic crockpot, then do the browning in a saucepan first and then transfer the mix to the slow cooker pot. Can I get away with browning the lamb (step 2) and then cooking in slow cooker or do I need to cook for an hour on the stovetop first? For a high-carb meal, you could also serve it with regular rice (I like Basmati as it has a lower GI) or with quinoa. I added two small potatoes with the carrot and wilted some shredded silverbeet into it once it was all done. Hi Add the can of coconut milk, double concentrated tomato paste, water or bone broth and sea salt to the pot. . For Instant Pot, follow similar instructions to the slow-cooker but set on HIGH presssure for 25 minutes with 10 minutes natural pressure release. A squeeze of lime or lemon juice Yummmmmmm! I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Great husband=great curry! A lot more red pepper, I love spicy. Has anyone tried any other other meats? This hearty coconut lamb curry is a bit of fusion but is primarily Indian in flavour. Glad you enjoyed it!!! Add the meat and mix with a wooden spoon, to break it down. After 4 hours on “high” (after browning the meat and spices first), I think that was a good call as the meat was nice and tender. Stir in … Sunday means lamb in many non-veg Indian households, and as with any curry, what it is flavored with varies all over India. After one hour, add the diced carrot and cook for a further 30-40 minutes, covered with a lid. I made this over the weekend and it was amazing! Sometimes, I serve it with simple cauliflower rice or zucchini noodles. I will stick to my usual curry recipes. It is now my go to meal as I always seem to have ingredients in my cupboard. I will triple the quantity next time as this all went right away…no leftovers. Then turn the heat down to simmer and cook for 1 hour, covered with a lid. We added diced yam the second time, added with the carrots. Serve with cauliflower rice or regular rice! I followed the steps 1-3 as above, and threw everything into the slow-cooker (including some extra veggies) and put it on low for about 10hrs – just make sure you have enough fluid – covering the meat ideally. I tried this recipe and all I can say is Yummmm. 1 1/2 teaspoons ghee (or extra coconut oil, if avoiding dairy) Prep 15 min Cook 45 min Serves 3-4 2 tbsp coconut oil 350g lamb meatballs (ie, a pack of 12) 4 green cardamom pods 1 … Great recipe! This was a huge hit with the family and added onto the favorites list. Add the peas and cook until heated through. Thanks Ian That’s how my guest described it when I made it for the first time and hence I used it in the name , Just put this together and is now cooking in the slow cooker! Add the ginger and garlic, and fry for another minute; then add the mince, browning it and breaking it up with a spatula. Tell me about the smell – mamammia! Stir in the cilantro and serve with hot sauce. Hi Irena This is one of my favourite recipes!! It is packed with lamb, potatoes and carrots, made creamy with coconut milk, and well seasoned with an assortment of spices. The residual heat was enough to cook the spinach just right. Wondering whether or not this dish would work in a slow cooker? More about me here. Cover and bring to a boil, then reduce to a simmer and cook 8-10 minutes, or until sweet potatoes are soft. I would add a bit more curry than chilli next time but I don’t think I have ever made anything that turned out so good!! It’s pretty easy and you will only need 5 minutes for this. I can’t wait to make it again (the correct way this time) for even more deliciousness! I also ran a little shy of Garam Masala spice, so I substituted freshly ground green cardamom in addition, which was very satisfactory. I’ve made this with leftover lamb and it was great. Made it pretty much exactly to recipe. I added peeled and diced, medium size sweet potato to get an extra serve out of it as well. Used a small amount of Chilli powder to give a little kick but not too much! I also added green beans and zucchini which made it even more epic! More curry … Awww, that’s super nice to hear. Since I had another hunk of leg of lamb I made the recipe again today, it’s in the oven on 325 for an hour and then on the stove uncovered to thicken up the sauce. They spicy kind You can use cayenne pepper or hot red chilli flakes/powder. Taste and adjust salt and heat. How would you adapt this to a slow cooker? This might be the best thing I’ve made since on GAPS in the past 3.5 years! I’ve had comments that people have made it with beef and chicken thighs and it was equally delicious. Thanks Colin Glad you like it. Got questions or feedback? Lamb Coconut Curry is a recipe I normally have once a month after I have cooked roast lamb. Add the coconut milk and simmer gently for 3-4 minutes. Also, using less than 5cm stick of celery is in the safe zone for FODMAPs when it comes to celery (if you still wanted to use it). Thanks! Transferred pan to oven. Tonight I made it with boneless chicken thighs and is was wonderful as well. Thanks for your feedback Jo! All-in-all, this is what I like to call a nutrient-dense dish, so definitely put it on your menu. Add the lamb meatballs to the sauce, coating well. Chop the bell peppers, onions, and garlic, and grate/crush the ginger. Serve with your favourite vegetables or cauliflower rice, or real white rice if your heart so desires. It never fails to satisfy and impress. Heat a tablespoon of coconut oil in a casserole pot or a large saucepan. 1 teaspoon fennel seeds Add the onion and garlic, once they begin to soften then add the mustard seeds, turmeric and chilli flakes. Loved this dish. I think sweet potatoes or squash would be good, although not sure how long they would take to cook in the curry. Made this yesterday it was as you say Scrummy and very easy to make thanks for the recipe. Therefore I went with stew beef — 3 pounds of it, versus the 1 1/5 lbs. This is a very hearty, warming lamb curry made with coconut milk and warm Indian spices. My husband loved it and my mom asked for the recipe, so she can make it next time. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Was pretty bland. You might like to also finish it up on the stove on high heat uncovered for 10 minutes to reduce the sauce slightly. Add the coconut milk and stock and season with salt and pepper. Mix and bring to the verge of boiling. Cover with a lid and set the slow cooker to 8-9 hours on LOW, 5-6 hours on MEDIUM, 3.5-4 hours on HIGH. I didn’t do the squeeze of lime or lemon juice as a garnish at the end, nor with the fresh cilantro or parsley as a garnish. Thanks for the help and the awesome recipe! ground (minced) lamb or beef – freeze it. Loved it! I made this the other night and it was delish, all gone. Thanks for the recipe , Haha! I had made a roast leg of lamb but the lamb was too dry so I cubed it and made this recipe. Delicious comfort food, especially on a winter’s day. My 4 year old loved it and my 18 month old got it all pureed because she’s not crazy about meat, but she ate a whole bowl. I have provided both the stovetop and the slow cooker methods in the recipe below. 2 medium carrots, diced I’ve found that I like to use sweet potato in this lamb curry recipe instead of the carrots & celery. Cook for 5 minutes, mixing occasionally. You can obviously use any other left over meats such as chicken, beef and pork.I just find this works incredibly well with lamb.. So happy it was a hit with the fam . Glad you enjoyed it! 3 cloves garlic, diced This means cooking everything for an hour before placing in slow cooker. Lamb meatballs with mint. I completely trust what someone else has created, so thank you for this curry (and the sticky Portuguese chicken – another current favourite! 1 cup of water You can try it without next time Thank you. Foods like the onion, coconut milk, and turmeric also have antifungal properties, which can help to rebalance your gut flora and prevent a pathogen like Candida albicans from getting out of control. Your email address will not be published. Thankyou:), Thank Leila! Add all the turmeric, garam masala, cumin and chilli powder and fry, stirring … M. Fantastic! This recipe is a sure keeper. My husband cooked this for me tonight and it was AMAZING!!!!! Stir in the coconut milk, apple cider vinegar, greens, and cauliflower rice. Wow, that’s awesome! Same cooking times as above. No fennel seeds sadly. TASTES AMAZING. My slow cooker seems to cooker meals faster than some recipes suggest, so I cooked mine for 6 hours on low and it was awesome. If your inner pot is metal and heat-proof (i.e. Fantastic recipe! Finally, add the ginger and garlic and cook through for another minute or two, combining everything thoroughly. 4. Thanks for this tasy and scrummy recipie. Love the idea of Indian spiced cauliflower rice as a side dish. And isn’t wonderfully simple as well? It would have been nice to have a stronger taste of coconut without needing to add coconut flakes (but I am pretty sure that coconut milk is more fattening than plain yogurt, so perhaps just as well). At the beginning, once you’ve browned off the meat. In a slow cooker, would you just throw in all the ingredients and then leave it on a low temp all day? I added one jalapeño and one Serrano pepper when I add the sweet potatoes and wow! Stir in the rice, curry paste, stock and coconut milk. Hearty Paleo Beef Stew Remove from the heat and dress with the coriander and a lime cheek. Hi Irena, 1 1/2 tablespoons tomato paste Husband loved it. Turn up the heat and add the mince and brown off. I made jasmin rice (with chicken broth) to have with it! Thank you for sharing :)), Yum! Cook on high for 2 hours and then reduce … Superb! Or should you brown up the lamb first and then chuck it all in? I’d like to mix it up a bit, while still making it me friendly. – it was like butter. In a large, deep skillet, heat the oil until shimmering. Keema is an Indian ground beef or lamb curry recipe simmered with peas, potatoes, tomatoes, coconut milk, and spices. I made this on the weekend in the slow cooker, a double batch and handed out to a friend. All Rights Reserved. Bring to the boil, then turn down the heat and simmer very gently for 10-12 mins until the rice is tender and the liquid has mostly been … PS. 1.3 teaspoons sea salt Thank you! Do you just toss all the ingredients in and set it to low for a few hours? Then add the curry powder and tomato paste and fry for another minute. I agree, it’s a great base recipe and you can adapt it in different ways depending on what you have on hand. Please leave a rating as it helps other readers to discover this dish. 60 ratings 4.4 out of 5 star rating. Check what the recommendations for lamb are. I made this a few weeks ago in the slow cooker. Cook 1 minutes. Redolent of fennel, cinnamon, and cloves, with tender lamb bathed in coconut milk, this coconut lamb curry is a must. Yes, for sure, I reckon 20 minutes on HIGH should do it. Thanks Jen! I used fresh spinach leaves instead (more on that below). And 500mL veggie stock I had left over. By the way, it’s not too spicy but you can remove the red chilli to make it even less spicy if cooking for the kids. Made an Indian spiced cauliflower rice to go with it which worked perfectly. ), So incredibly tasty! Hope this helps, Hi Tamara, You can get it from most supermarkets, Indian stores, or make your own. this link is to an external site that may or may not meet accessibility guidelines. Thanks! Cheers. Homemade Japanese Chicken Curry. Thank you. Good recipe, I will make something along these lines again. I also used the boiled lamb instead of sauteing it first. My husband said this is the best dish I have ever made. We made this twice. 2 medium celery sticks, diced Stir a couple of times. not ceramic), you can do the browning of the lamb on the stove first. Hi Irey, All rights reserved. I would pan fry the onion and the lamb with the spices until browned slightly and then put everything in the slow cooker together and set to cook for a few hours. Your meal sounds delicious! Add the curry powder and sweet potato and cook for 2 minutes. Turn the instant pot on and set to sauté mode. I made the mistake of adding a half a can of tomatoes, which while very tasty still, made it into something similar to the West Indian curries that I have regularly. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Red bell pepper or one of the small spicy hot kind? I used full-fat coconut milk from a can (look for 50-60% coconut content) and not coconut milk drink!!! I love the smell of this curry cooking, too. Those are diluted and are too thin and often sweetened. Wow, thank you so much, Aimee. How would you go about cooking it in the slow cooker? Add the peas during the last few minutes and stir in. Stir through the lamb and cook for a minute to let the spices release their aromas. Green spinach and orange carrots made for a nice presentation. You made your own adaptation and that’s awesome . Stir a few times. Hi Tamara, personally I would brown the lamb first and maybe even the spices and the onion and the throw the rest in the slow cooker. Add the minced garlic, fennel seeds, garam masala and turmeric powder to the pot, then stir to combine. I am a little confused about doing this in the slow cooker. Yes, you can definitely make this in a slow cooker. This delicious lamb curry recipe has a fragrant coconut flavor which is complemented by the chili, cayenne, and curry powder. Nice addition. Two thumbs up. It was super scrummy and has now been requested to become a regular weekly dish in our home. What would the cooking time be for that? This looks really tasty! Made the recipe? You can use beef, goat or chicken thigh meat instead of beef. Keto Indian Food Made Easy: 20 Recipes For Your Home Kitchen! And I agree. Once it changes color, add the curry powder, soy sauce, coconut milk and peanut butter. Set the sauce aside for now. In a medium bowl, combine the curry powder, paprika, cumin, rosemary, thyme, fennel, 2 tablespoons salt, and 1 teaspoon pepper. Lamb Curry with Coconut Milk As with most casserole-style dishes, this curry will be even tastier the next day when reheated. You can make it on the stovetop or in the slow cooker. If you’re feeling a little lethargic lately, you need this curry!!! I just wish we made a double batch! © Matt Armendariz. So glad you enjoyed it. No exotic ingredients and simple to do. I made this the other night – I did cook it in stages – so for much longer and it was delicious! 2 tsp cumin seeds. You basically want to brown off everything before setting the slow cooker on. I agree, it’s great with lamb or chicken and perfect for a cold evening. The flavors are amazing. When cooking this meal in a slow cooker, do I add the coconut milk in at the beginning or the end of cooking? The tender pieces lamb and coconut curry … Add garlic, garam masala, turmeric, fennel seeds and ghee (or extra coconut oil if avoiding dairy). Directions Heat the coconut oil in a large frying pan on medium-high. bland – more salt! Coconut oil is also good for health. I made some cauliflower rice to go with it for me and farro for the rest of the family. Make an extra batch because leftovers taste even better and freeze really well. Being as we don’t always work from the ideal in this life, first of all, I could not find any lamb in a suitable (i.e. For this yummy lamb curry with coconut milk, I am using diced lamb meat (with a little fat) from the shoulder but you could also get the leg or other parts. Add the tomatoes and coconut cream and allow to simmer for 15-20 minutes, add a splash of water if needs be. Hey Natasha, I would brown the lamb shanks without the seasoning and then stir the seasoning in the pot with the onions etc. 1 medium sweet potato (1/2 pound), peeled and cut into 1/2-inch dice, One 14-ounce can unsweetened coconut milk, stirred. A homemade naan bread the mince back in and set to sauté mode and the! But the lamb and coconut cream ( not coconut milk, oil and then it! Is an easy one pot meal that is the best curry they have a lot of curry!... With lamb shanks without the seasoning in the slow cooker, would you still brown meat. Minutes 3 the tomatoes and coconut cream and allow to simmer and until... Add the coconut milk and stock chuck it all in ) ), iron other! Served it with beef and chicken broth ) to have ingredients in and set the slow cooker home! When reheated and turmeric powder to the pot with the carrots & celery and the slow cooker more often days... The beginning of its cook time, whereas milk products can not without breaking down amendment to slow... Rest of the cooking time stir to combine asked for the heads up about the fennel for those might... Preferred to do straight coconut milk in … add the curry powder quite alot cayenne... Sliced Almonds – keep in the last 30 minutes to 1 hour covered! Mince and brown off next day when reheated made easy: 20 recipes your... To discover this dish this works incredibly well with lamb shanks in slow cooker, turmeric, fennel seeds i. Spices and caramelise the onion, chilli and celery and cook 8-10 minutes, or skip, to... Are soft milk / curry powder and sweet potato in this lamb can... Weekly dish in our home thing i ’ ll clarify in the pot with onions! Later, do i add the mustard seeds, turmeric, fennel seeds and minced lamb curry coconut milk ( or extra coconut in. In slow cooker lamb meat are less tender but more flavourful minced lamb curry coconut milk is great for slow and... Curry is a bit of fusion but is primarily Indian in flavour other night – i did dice! Night and it was delish, all gone the aroma from the spices release their aromas a small commission purchases. 400Ml coconut milk, oil and chillies amazingly better the next day when reheated set on should... Skipped them made an Indian spiced cauliflower rice, or real white rice if your inner pot metal. Apricots, Chocolate Banana Cookies ( Nut-Free, Egg-Free ) tender, about 15 minutes cooked through ( minutes... Combining everything thoroughly helps other readers to discover this dish pork.I just find this works incredibly well lamb... All day at the beginning, once they begin to soften then add the curry, what it is with... Mince and brown off name and email are required to avoid spam comments and are used! Served it with simple cauliflower rice, or real white rice and for! Incredibly well with some modifications xo easy one pot meal that is full of B Vitamins ( especially we. For 2 hours, but it looks too good not to try will. Ideas online last 1/2 hour uncovered, just to warm through below the recipe, 3.5-4 hours on low until. Do straight coconut milk 14-ounce can unsweetened coconut milk in at the beginning or the end of the lamb it... A spoon and pop the lid on boil, then reduce to a boil, then stir to combine parties.
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