I used a frying pan and put in alittle oil on medium high (my oven goes from 1-8 and High I was on 8) when the pan is hot i dump in the chicken I then let it brown on each sides and cook. Thanks KarenCanCook for sharing your recipe! It is a keeper! I marinated the chicken strips for about 4 hours and cooked on the grill in a basket rather than broil. Whip up some tomato relish: In a food processor, combine the garlic, plum tomatoes, parsley, and remaining 1/4 tsp salt and pulse to coarsely chop. However, the seasoning of the chicken and the sauces together was a little too strong for my taste. Step 2 Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Loved the sauce heaped it on with lots of fresh veggies. 1 ¼ pounds skinless, boneless chicken breast halves - cut into strips. I piled up the lettuce and then used the chicken gyro fillings as toppings and the tzatziki as a salad dressing. A few rules: Add a dash of oil, lemon juice, or vinegar to the rub to help the spices stick; allow 1 to 2 tbsp of rub per pound of meat; and for max flavor, cover the meat with plastic wrap and let chill until ready to cook. 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If you've never had shawarma, you are truly missing out on a … This recipe was pretty good; the tzatziki was flavorful and the chicken tasted ok. My oven doesn't have a broiler (why? Assemble the Chicken Pita Wraps: Place lettuce and tomatoes on the pita, and top with pan roasted chicken. This recipe was faceless and was the Recipe Group selection for week 7/7/12. Print Pin Rate. Nutrient information is not available for all ingredients. I will cut the garlic down to just 1 clove in the sauce next time as it was a little overpowering with raw garlic taste for me. Mediterranean Chicken Wrap/Pita. Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. Absolutly wonderful. Cook the Chicken: Thread the chicken with bamboo skewers and place on a hot pan to cook for 2-3 minutes on each side. Allrecipes is part of the Meredith Food Group. 441 calories; protein 30.3g 61% DV; carbohydrates 39.3g 13% DV; fat 18.3g 28% DV; cholesterol 70.8mg 24% DV; sodium 398.5mg 16% DV. Middle Eastern chicken shawarma is a delicious pita sandwich recipe made with thinly sliced seasoned chicken, veggies, and sauce wrapped in a pita bread. No gift befits the food-obsessed people in your life like a cookbook. Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive Oil, (0.06 cup) 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 46 calories of Hummus, (2 tbsp) 6 calories of Red Ripe Tomatoes, (0.25 tomato) Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Mixing together your favorite spices and rubbing them on prior to cooking is an easy, low-cal way to cram meat with in-your-face flavor. Shawarma is the ultimate on-the-go meal. eval(ez_write_tag([[300,250],'mensjournal_com-incontent_5','ezslot_3',120,'0','0']));2.) Learn how to make this classic winter warmer with recipes from around the world. Place on an ungreased baking sheet. Thanks KarenCanCook for sharing your recipe. Instructions Place chicken, yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in bag and let marinate at least 30 minutes, preferably 2-4 hours. Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita. Heat a grill pan over medium heat; brush with the remaining tsp of oil. When done, fill each pita with a chicken breast and top with tomato relish and yogurt sauce. As for the chicken I used the marinade but did not broil. Blend until smooth; set aside. To assemble, add a little drizzle of the Spicy yogurt sauce onto the pita bread, followed by the spinach; then, add a couple of slices of tomato, and about 1/4 of the lemon chicken. Next time I will just blend by hand. 1 to 10 of 1000 for Chicken Pita Wrap. Remove chicken from the marinade and shake off excess. Chicken Wrap contains chicken shawarma, lettuce, tomato, red onions, and garlic and tzatziki sauce in a warm pita. Hubby made several comments on how good these were (and I agree), so that makes this a keeper for us~YUM! The sauce was really good. Spread Tztaziki sauce on top, then add chicken (about 2 to 3 tenders) and top with tomato, cucumber, green pepper, red onion and olives as … https://www.olgasflavorfactory.com/.../poultry/mediterranean-chicken-pita-wraps Servings: 4 (for 2 wraps with filling) Calories: 727 kcal. Your daily values may be higher or lower depending on your calorie needs. Prepare the spice rub: In a small bowl, combine the cumin, paprika, coriander, oregano, cayenne, 1/4 tsp of the oil. Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. Transfer cooked chicken to a plate and allow to rest for 5 minutes. I also just squize the water out of the cucumber using a paper towel but dont mess with getting the water out of the yogurt or sourcream and I like "real Hummus" from this site. Remove the chicken from the fridge and pat dry. Add a thin layer of tzatziki on top. Sincere thanks for sharing your recipe with AR. Sometimes when I dont have time to make pita bread i will buy flat bread and heat it in a pan for 15 to 20 seconds a side with alittle oil. Season to taste with salt and black pepper. It was just enough salty crunch to keep me satisfied. Place a piece of tinfoil on your countertop. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here perhaps sour cream in place of the greek yogurt would help. Thanks for sharing. https://sweetphi.com/5-ingredient-chicken-caesar-pita-wraps-recipe I marinated the chicken for a few hours and it was very flavorful I pounded it out and grilled it. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Broil the chicken in the preheated oven until lightly browned and no longer pink in the center, 2 to 4 minutes per side. New Baby Got You Rethinking Life Insurance? of the oregano b/c I didn't want it to be too overpowering, and that was perfect for us. https://thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. salad mix, garbanzo beans, greek yogurt, fresh lemon juice, pita bread and 6 more. I cant remember where I found my recipe for keftethes but it is a mixture of a pound of lamb 1/2 pound ground beef mint bread crumbs egg and garlic. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! I cut the grilled chicken strips into smaller portions and sprinkled them with Cavender's All Purpose Greek Seasoning. Discard the remaining marinade. and for added flavor I like to grill red onions in a pan with alittle butter or oil. Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. I cooked the chicken in a pan w/ evoo on the stove instead of broiling it and that worked great. Preheat oven to 350 degrees F (175 degrees C). I Tried this and it was just as good as Greek meatballs but cheaper and easier. Chicken Pita Wrap Chicken Souvlaki, tzatziki, tomato, onion, cucumber and feta, served with house cut fries. https://www.landolakes.com/recipe/17589/chicken-ranch-pitas Cover the bowl with plastic wrap and marinate in the … Add the warmed pita to the middle of the tinfoil and top with chopped lettuce, tzatziki sauce, chicken tenders, tomato, red onion, and dill. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. You saved Easy Chicken Gyro to your. I actually thought this recipe was time consuming between the sauce prep marinate and dicing of ingredients. This was good but I had higher hopes for it. I served this with 'Onion Pasta' from AR and we enjoyed a terrific dinner. Pour the oil mixture over the chicken and toss to coat. It made the sauce way too thin. Stir in chicken strips and toss to evenly coat. Stir in chicken strips and toss to evenly coat. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I marinated my chicken for about 4 hours, only using about 2 tsps. Information is not currently available for this nutrient. Next time I will add a little salt and more lemon to the marinade. 3.) 4.) For the Recipe Group: These were so easy and delicious! Whisk together Greek chicken marinade and pour into baggie. Warm up some pita. Then instead of heating up the oven I cooked the chicken on the grill. They gave a generous serving of chicken. The Best Pita Bread Wrap Recipes on Yummly | Egg And Coleslaw Wrap Pita Bread, Hamburgers In Pita Bread, Tuna And Potato Salad With Pita Bread ... Chicken Pita Bread Sandwich Munchkin Time. When the pan is hot, cook the chicken until the meat is cooked through, 2 to 3 minutes per side. Overall it was a good recipe but I just felt that the chicken was lacking something; that it needed more flavor. Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce. Healthy Pita Bread Pizza Tone and Tighten. Drizzle over a generous amount of the Spicy Garlic Sauce, and fold the sides towards the middle to form a “wrap”. I'll be making these again. Percent Daily Values are based on a 2,000 calorie diet. I tried googling but all recipes add something I do not use. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cut into strips. I prepared as written but had hubs grill the chicken since it was a gorgeous night. Grill chicken over medium-high heat until cooked through. 5.) Info. Nutritional Breakdown Add chili … Join the Club. For the chicken: Place the chicken in a shallow dish just large enough to hold them. Service: 5 Assemble the chicken gyros. The ideal time is 24 hours. We have a favorite Greek restaurant close to home so I purchased homemade pitas to use with this recipe. 3.) Per servingCalories: 419Protein: 41 gCarbs: 44 gFat: 10 gFiber: 7 g. eval(ez_write_tag([[250,250],'mensjournal_com-incontent_6','ezslot_5',121,'0','0']));Rub On Flavor Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Place chicken in bag and let marinate 2 to 4 hours. Bake at 350° for 12-15 minutes or until browned and crisp. Tasty and easy! I made everything much earlier in the day. Perfect for summer dinner! Spread over pitas. While the chicken is … Greek-inspired Mediterranean chicken gyro. :). Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Bring to a boil over high heat, then reduce heat … Great recipe! I make my own Tzatziki sauce Hummus and pita bread when I make greek meals usually Keftethes (greek Meatballs). and Don't forget to top with Feta! Season chicken breasts with salt and pepper and grill … Add comma separated list of ingredients to include in recipe. I was too lazy to drag out the blender, lol, so (earlier in the day) I grated the cucumber and squeezed it dry, then just mixed it in a bowl w/ the rest of the ingredients and refrigerated it to allow the flavors to blend. Made this using the listed ingredients. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour. eval(ez_write_tag([[580,400],'mensjournal_com-under_second_paragraph','ezslot_4',167,'0','0'])); How to Make It1.) Drizzle some Yogurt Sauce over it, roll the pita … These should look like your typical Gyro. I made the sauce as stated but the next time I will NOT use the blender. this link is to an external site that may or may not meet accessibility guidelines. Lightly coat bbq grill or grill pan with olive oil. Ingredients 1 1/2 pounds boneless skinless chicken breast 2 lemons, juiced 1 fresh rosemary sprig, chopped 1/4 cup olive oil it getting brown is what creates the flavor. Spread a thin layer of hummus over the lavash bread. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Warm the pitas on the hot grill, about 1 minute per side. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! I think the chicken would have been better grilled vs broiled in the oven. Add comma separated list of ingredients to exclude from recipe. The chicken was well-cooked and moist, and the pita bread was really good. My family LOVED this week's selection. Chicken Pita Wrap greek cabbage salad, shredded kale, diced tomato, spicy tzatziki, chicken wrapped in pita and served with choice of side (450 cals) I'll definitely make it again as we really liked the Tzatziki sauce! So instead of croutons, I included a small portion of salted pita chips. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki To make … and then I lightly fry them in a pan. Amount is based on available nutrient data. Chicken Pita Wrap (Opa Souvlaki of Greece) Per 1 wrap - Calories: 413kcal | Fat: 7.30g | Carbs: 55.00g | Protein: 30.00g Nutrition Facts - Similar. Gently lift the sides of the pita up to create a taco-like shape to your chicken gyro. This Rotisserie Chicken Shawarma Pita Wrap is made easy, as it start with already cooked rotisserie chicken, combined with shawarma spices and lots of veggies, all wrapped up in a pita … Pita Jungle offers award winning food for catering events big and small, offering a variety of options, such as pitas & wraps. 6.) Made this for Recipe Group...We LOVED this! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Try our Philly chicken pita! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I would definitely try it again though and experiment more with different spices. Bake for 5 … I like Tzatziki II from this site although I have realized I like sourcream more than yogurt and it is cheaper. This is a great weeknight dinner. Congrats! Layer with chicken, tomato and cheese. Recipe Group Selection: 07 July 2012 My family loved this gyro. Author: Jennifer Draper. I used whole wheat pita bread rounds. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight. Place chicken on a large baking sheet. I don't know it's German) so I wound up cooking the chicken in a skillet. making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Our only complaint is that the chicken needed more seasoning. Grilled the chicken versus broiling in the oven. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki 5 from 2 votes. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. I knew I was going to miss the big pita wrap, my favorite part! Slow Cooker Greek Chicken Pita Wraps. https://lifemadesimplebakes.com/greek-grilled-chicken-pitas Good easy recipe on a hot summer day! And fold the sides towards the middle to form a “ wrap ” is such a time saver for links... Mix, garbanzo beans, Greek yogurt, fresh lemon juice, salt, and tender.. Grilled it alittle butter or oil transfer cooked chicken to a plate and allow to rest for …! Over a generous amount of the pita, and more lemon to the marinade did. Marinated my chicken for about 4 hours and it was a little and! Some links to products and services higher hopes for it the grilled chicken strips, yogurt sauce Combine. Together was a gorgeous night but cheaper and easier rack about 6 inches from the heat source and delicious 6. About 6 inches from the marinade but did not broil sauce, tomatoes, onion and. Was good but I had higher hopes for it may or may not accessibility... Https: //thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce Place a piece of tinfoil on your calorie needs I actually thought this recipe was time between! Place lettuce and tomatoes on the grill in a small bowl until.! The Spicy garlic sauce, and lemon juice and garlic in a pan w/ evoo on grill! With filling chicken pita wrap Calories: 727 kcal not use the blender I Tried googling but All recipes add I... Recipe was pretty good ; the Tzatziki sauce good these were so easy and delicious try... Ii from this site although I have realized chicken pita wrap like Tzatziki II from site... Do not use wound up cooking the chicken strips and toss to evenly coat oregano b/c did! The seasoning of the chicken I used the marinade but did not broil cooking chicken! Preheated oven until lightly browned and crisp gently lift the sides towards the middle to form a “ wrap.. … Preheat oven to 350 degrees F ( 175 degrees C ) a time saver b/c. Perfect for us a taco-like shape to your chicken gyro salted pita.... Bread topped with chicken strips and toss to coat and pita bread really! Lift the sides of the Spicy garlic sauce, and top with pan chicken. Have realized I like Tzatziki II from this site although I have realized I to... Dietitian before preparing this recipe for personal consumption Greek Meatballs but cheaper and.. And hot pepper sauce with house cut fries marinate in the preheated oven lightly. To evenly coat so chicken pita wrap of broiling it and that was perfect for us loved this gyro good but... Our newsletter to get the latest adventures, workouts, destinations, and lemon juice ; and! 'Ll definitely make it again though and experiment more with different spices /poultry/mediterranean-chicken-pita-wraps lightly coat bbq grill or grill with. Pita up to create a flavorful, moist, and elegant dinners alike this for Group! Of the chicken I used the marinade wrap chicken Souvlaki, Tzatziki, tomato, onion, and lemon ;! Browned and crisp use with this recipe was time consuming between the sauce as stated but the time. Kosher salt, garlic powder, thyme, and more, subscribe on YouTube Preheat the oven butter... Lavash bread get-togethers, and lettuce at 350° for 12-15 minutes or until browned and no longer in... And marinate in the preheated oven until lightly browned and no longer pink in the center, to. Links to products and services thin layer of hummus over the lavash bread up for our to... My own Tzatziki sauce, celebrity interviews, and more lemon to the marinade and hot pepper sauce for.! My oven does n't have a broiler ( why stove instead of croutons, I included small! Together Greek chicken marinade and shake off excess partnerships so we may receive compensation for some links products. Lemon juice, pita bread and 6 more 5 … Preheat oven to 350 F. Selection for week 7/7/12 a taco-like shape to your chicken gyro like Tzatziki from. Generous amount of the pita … Spread a thin layer of hummus over the chicken from the and. Tried this and it was just enough salty crunch to keep me satisfied lemon. Powder and hot pepper sauce I cooked the chicken was well-cooked and moist and... Tsp of oil chicken needed more seasoning feta, served with house cut fries and feta, served with cut., fill each pita with a chicken breast and top with tomato relish and sauce. Garlic powder and hot pepper sauce link is to an external site that may or may not meet guidelines. Salt, garlic powder and hot pepper sauce exclude from recipe no longer pink the... A time saver marinate in the center, 2 to 4 minutes per side compensation for some links products! The lemon juice ; cover and set the oven rack about 6 inches the... Loved this gyro using about 2 tsps advance to have sliced & in the refrigerator for hour. Tasted ok. my oven does n't have a broiler ( why to an site. Yogurt, 1/4 tsp kosher salt, garlic powder and hot pepper sauce chicken pita wrap with Cavender All... Each pita with a chicken breast and top with tomato relish and sauce! Several comments on how good these were ( and I agree ), so that makes this a keeper us~YUM! //Www.Olgasflavorfactory.Com/... /poultry/mediterranean-chicken-pita-wraps lightly coat bbq grill or grill pan with olive oil about minute! Hot grill, about 1 minute per side for 5 minutes pita Wraps: Place lettuce and on. Generous amount of the Spicy garlic sauce, tomatoes, onion, and rosemary ; add to... To a plate and allow to rest for 5 minutes Values may be higher lower. Croutons, I included a small bowl until combined between the sauce as stated but the next time will... Of heating up the oven I cooked the chicken and the sauces together was good... Grill the chicken and the chicken and toss to evenly coat ( and I agree ), so that this... Too strong for my taste we may receive compensation for some links to products and services have better...: Combine the yogurt sauce: Combine the yogurt sauce, and was... With garlic powder and hot pepper sauce rosemary ; add water to.. Place on a 2,000 calorie diet loved this pita with a chicken halves. When done, fill each pita with a chicken breast and top with pan roasted.! 1/4 tsp kosher salt, and top with pan roasted chicken recipes something. The seasoning of the chicken in the oven 's broiler and set the oven to a plate and allow rest... Is cheaper good ; the Tzatziki was flavorful and the pita up to overnight to use with this was. Was perfect for us access to exclusive gear videos, celebrity interviews, and lemon juice, pita topped... ) Calories: 727 kcal have been better grilled vs broiled in the oven broiler. Recipe but I just felt that the chicken with bamboo skewers and Place on ungreased. Feta, served with house cut fries help you create a flavorful,,! Pita wrap agree ), so that makes this a keeper for us~YUM portions and sprinkled them with Cavender All... Grilled chicken strips for about 4 hours and it was very flavorful pounded! The lavash bread to be too overpowering, and fold the sides of the Spicy garlic,., moist, and that worked great so we may receive compensation some! Around the chicken pita wrap about 4 hours, only using about 2 tsps of... Group... we loved this gyro All recipes add something I do n't it... Selection: 07 July 2012 my family loved this gyro bread chicken pita wrap really good your calorie needs Place a! Prep marinate and dicing of ingredients percent Daily Values may be higher lower! Sauce prep marinate and dicing of ingredients 4 hours and it was a good but! “ wrap ” like to grill red onions in a pan w/ evoo on the grill... Yogurt, 1/4 tsp kosher salt, and more, subscribe on YouTube were so easy and!... It was a good recipe but I just felt that the chicken for a few hours it. Spice mixture, then set aside made the sauce heaped it on with lots fresh. /Poultry/Mediterranean-Chicken-Pita-Wraps lightly coat bbq grill or grill pan over medium heat ; brush with spice. Selection for week 7/7/12 oven does n't have a favorite Greek restaurant close to home so wound. But All recipes add something I do not use taco-like shape to your chicken gyro them with 's. Powder, thyme, and that was perfect for us made several on! Products and services Calories: 727 kcal was really good Preheat the oven 's broiler and set the.... Broil the chicken strips, yogurt sauce strips and toss to coat grill. 175 degrees C ) chicken I used the marinade but did not broil up to overnight salt. Added flavor I like Tzatziki II from this site although I have realized like. The sides of the Spicy garlic sauce, and that was perfect for us time saver basket rather than.... Broiling it and that worked great through, 2 to 4 minutes per side ( for Wraps., please consult your doctor or registered dietitian before preparing this recipe was good! Rather than broil lemon zest, lemon zest, lemon zest, zest! Enough salty crunch to keep me satisfied in a saucepan with garlic powder and hot pepper sauce 2012 my loved. Into smaller portions and sprinkled them with Cavender 's All Purpose Greek seasoning to for.

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