Calorie Breakdown: 2% fat, 84% carbs, 14% prot. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. Fat 67g--/ 67g left. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Sodium 1,780g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 166 calories in 1 cup of Wild Rice (Cooked). Cholesterol 300g--/ 300g left. Calorie Goal 1,790 cal. South Africa. Calories. 75 % 30g Carbs. Find detailed Calories information for Rice. 90 %45 gCarbs. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. 31. 160 / 2,000 cal left. Fitness Goals : Heart Healthy. There are 258 calories in 1 cup of Rice Pilaf. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. Fat 64g. Log In. Log Food. You'd need to walk 61 minutes to burn 220 calories. Calorie Goal 1,840 cal. How does this food fit into your daily goals? Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Hospital Rice Pilaf, 0.5 cup. Nutritional Info. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. 4.37 g. butter. 35. 8 % 3g Protein. Comprehensive nutrition resource for Wild Rice Pilaf. The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. There are 111 calories in 1 cup of cooked Wheat Pilaf. 0.92 g. Carbs. Get full nutrition facts for other Farmhouse products and all your other favorite brands. There are 258 calories in 1 cup of Rice Pilaf. 0 %--Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100 g. 125. You'd need to walk 61 minutes to burn 220 calories. There are 258 calories in 1 cup of Rice Pilaf. You'd need to walk 61 minutes to burn 220 calories. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Sign Up. Visit CalorieKing to see … Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. Zataran's - Rice Pilaf. In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. 160 Cal. 210 / 2,000 cal left. Simmer 20 to 25 minutes or until most of water is absorbed. Calories. Sodium 1,350g. Fat . Cholesterol 300g--/ 300g left. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. Green Bell Pepper, (0.20 serving) Saturated Fat in Rice Pilaf - 1.28g, Rice. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. Serving Size : 1 cup cooked. Calorie Goal 1,742 cal. You'd need to walk 58 minutes to burn 210 calories. Calorie breakdown: 4% fat, 85% carbs, 11% protein. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) Rice Pilaf Other common serving sizes. How does this food fit into your daily goals? 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 265 calories in 1 serving (160 g) of Rice Pilaf. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutritionix sub-recipe for 1 cup: Serving. Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information 520 / 2,300g left. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. Log Food. 3 / 67g left. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. 258 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Nutritional Info. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Ingredient. Fluff pilaf lightly with fork before serving. Serving Size Calories; 1 oz. Stir in rice and contents of Spice Sack. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 258 calories in 1 cup of Rice Pilaf. There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. 0.31 tbsp. 0.31 … Visit CalorieKing to … Daily Goals. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. Fitness Goals : Heart Healthy. There are 213 calories in 1 cup of Cooked Rice. There are 213 calories in 1 cup of Cooked Rice. About Food Exercise Apps Community Blog Shop Premium. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 210 Cal. Register | Sign In. The calories percentage of the recommended daily value for this serving is 34 %. Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. 950 / 2,300g left. 10 %5 gProtein. Cover; reduce heat to low. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Hospital Rice Pilaf . There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. There are 221 calories in Cooked White Rice - 1 cup (171.1g). Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. Rice Pilaf. Daily Goals. You'd need to walk 74 minutes to burn 265 calories. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) 122. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 221: 100g. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. 35. Daily Goals. 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