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Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Then, perform a double-rep with both arms. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. You have to be able to withstand a serious amount of successive reps. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Because it helps to show burst and acceleration off the line. Perhaps more important is how edge rusher prospects perform in this area. 40-yard dash. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Byron Jones 12-3t2. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. The 2023 NFL combine is back for fans to watch all the testing on Friday. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. This is due to the fact that Ernest went undrafted and never played a game in the NFL. The. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. The top performers in terms of reps are typically offensive and defensive linemen. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Sam hails from Grandville, Michigan. With the technology and records available, Ross is the fastest prospect in combine history. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. DATABASE. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. What does the Bench Press measure? The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. It's all mental because, anyone can do good when you're by yourself, Gaines says. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. The number of reps for each position varies. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. So far, only the defensive linemen and linebackers have bench pressed, Mock Draft Database Sites; NFL NBA NHL MLB. You want to keep each rep powerful, so using less reps is most optimal for this. On this day in 2017, @WatchJRoss set the record with a 4.22 time. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Defensive players have minimal time to make plays in cramped spaces. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Each player gets three attempts, and the best score is recorded. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. What is the bench press record at the NFL combine? Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. As an Amazon Associate, we earn from qualifying purchases. Who had the most bench press reps at the NFL Combine in 2022? He never played in the NFL but was on the practice squad for the New Orleans Saints. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. The number of reps they Find out more. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. All day! The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. Tennessee defensive back did the drill in 3.81 seconds back in 2006. What is the NFL Scouting Combine? Who had the Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. @mazismith put up 34 reps on the bench, the most That's fine; everyone has their own preference. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. The NFL combine record books are full of astonishing feats. NFL hopefuls are asked to lift a 225-lb (102 kg) The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Please see our Contributors and Sources page for data source details. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. If you want to keep note of The shuttle doesn't take too long to run; most times clocked come in the four-second range. What is the vertical jump record at the NFL combine? Brady Quinn managed 24 reps back in 2007. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. He was drafted by the Philadelphia Eagles in the first round of Past. All logos are the trademark & property of their owners and not Sports Reference LLC. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. But a lot of times when you're blocking your hands are coming from here. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Then, he went on to play seven seasons in the NFL for four different teams. No, I'm a California resident looking for the California Consumer Privacy Act form. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999.