Highlights. Stick to moo shu pork and chicken or shrimp with vegetables — with sauce on the side. CHICAGO (CBS) — A Northwest Indiana hospital will be the first in the area to administer the COVID vaccine to healthcare and other frontline workers in that region. To cut down on large portions, you can share an entree, order an appetizer instead of an entree, or ask for a to-go container so you can take home part of your meal. Everyone’s body reacts to food differently, so it’s best to work with your doctor or dietician to find the foods that work for you. I'm wondering if there are any diabetic-friendly restaurants in the area that I should be considering (the "area" being Bordentown, Hamilton, Trenton, Ewing, Princeton and Pennington, mainly). Are there diabetic friendly grocery stores in Chicago? So it’s 8:30 PM and you’re craving pizza but you’ve kicked carbs all day and you don’t want to give in now. According to the American Diabetes Association, there is no one-size-fits-all diet for diabetes. Archive for Diabetic Friendly Food. Take advantage of this resource when it’s available, and research food or meal options at those establishments to help you make healthy choices. Diabetes meal plans are highly individualized and depend on each person's specific treatment and health care needs. I'm looking for all types, so any suggestions would be much appreciated. Audarshia Townsend. vpenning D.D. With our restaurant guide, you can enjoy delicious dinners out without loading up on carbs and calories. Restaurant portions are often much larger than what a person needs to eat. All of our dishes are dietitian approved and made using low-sugar diabetic recipes. Share Pin Email Getty/654799008. Earl encourages Chicago diners to visit five local restaurants and to try featured diabetes-friendly dishes. Whether you have diabetes or not, these tips can help you keep the balance right when eating out and about. Update: I would need locations near the Lake on the northside, I don't have a car. Go. Make the Right Menu Choices. Join the discussion today. Open Now. Don't Miss: Desserts and Sweets for Diabetics. Diabetes … Sound familiar? Look for broiled or baked meat options without sauces or coating, which add carbohydrates. Takeout. Written by. Kathy Dropeski began writing for various websites since 2010. Trip Reports It helps to stick with your usual meal plan as closely as possible when eating out in terms of meal timing, portion sizes and carbohydrate content. You'll find delicious, dietitian-approved recipes for your favorite items from restaurants and takeout joints. Diabetes-Friendly Recipes Diabetes Diet Center Healthy Meal Plans. Ask your server how the food is prepared if you're not sure. Dining out with diabetes. Friendly waitstaff, menus for fickle palates and laidback atmospheres are just some of the perks you'll find on GAYOT's list of the Top Kid-Friendly Restaurants in Chicago , presented in alphabetical order. Make restaurant meals a healthy part of your diabetes meal plan. Facebook; Twitter; Audarshia is Chicago-born writer who covers the city's restaurant and nightlife scene. For example, look for restaurants that let you order salad or vegetables as a side dish instead of potatoes. Family. This post originally published November 2016, now updated with new recipe, images, pro tips and frequently asked questions. Diabetes meal plans are highly individualized and depend on each person's specific treatment and health care needs. Explore. 1 of 3 Go to page. With daily specials and local beers, this spot right by the Lincoln Park Zoo brings you everything Chicago has to offer. Home Decor, Children's Clothing, Department Stores +1-773-598-1125. Diabetes meal plans are highly individualized and depend on each person's specific treatment and health care needs. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Be aware that coatings or breading on meat or vegetables add carbohydrates and fat. There's no reason you shouldn't enjoy a nice meal out simply because you have children in tow. Tripsavvy's Editorial Guidelines. Updated 02/20/20. Sponsored Results. macarosha/Getty Images . It might seem like Chinese food is diabetes-friendly because of the lean meat and veg, but oily and sugary sauces, white rice, and egg rolls could send blood sugar rocketing. While it may seem like you're getting more food for your money, that food is wasted when you eat more than your body really needs. Diabetes patients can recreate these restaurant-style recipes at home. It's diabetic and keto-friendly. Dropeski obtained her bachelor's degree in nursing from Concordia University. Read the Diabetic-Friendly Yummy Restaurant for Celebration Tonight? Location East of Kansas City Your Connection to Diabetes Type 2 Diet and Exercise since 1997 Sep 30, 2013 #1 I know this has come up before, but I always find this kind of thread very helpful...especially when I am traveling! The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Just stick to restaurants that have clean, healthy food. Target. With some planning, it is possible to eat out and maintain control of your diabetes. Yes, there are diabetic-friendly restaurants, if you know what to order. Curbside drop-off during COVID-19. Having type 2 diabetes doesn't have to put an end to eating out but restaurants can be tricky as you have little control over the portion sizes and the ingredients in a dish. 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