The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Fat 62 g. 5/67g left. 2 cups black beans, 1 cup mushrooms, cup onion. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 2 grams of protein in the Roasted Garlic Hummus. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). There are a total of 2 grams of protein in the Spinach Artichoke Dip. 0 g carbohydrates. The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 11 grams of fat in the Greek Orzo Salad. Fitness Goals:Heart Healthy. There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg). Here are 10 fast food places that actually serve healthy foods. As long as this is a rare indulgence, it wont significantly affect your health. There are a total of 80 calories in the Chocolate Chewies. There are 18g in the 100% Whole Wheat Bread. The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). Prices and availability are subject to change without notice. Let us know! Tempeh: A cup of tempeh (made from . There are a total of 130 calories in the Two-Bite Coconut Macaroons. In a large mixing bowl combine the black beans and chickpeas. The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . The Hummus on the Whole Foods Market menu with the lowest amount of trans fat are . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . There are a total of 15 grams of fat in the Macaroni & Cheese. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . Just try not to make fast food a regular part of your diet. There are 15g in the Cranberry Walnut Bread. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. [9] => 1 170. The meat is also free of additives. Many "fast food" restaurants do offer healthy alternatives that taste just as good. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. There are a total of 5 grams of fat in the Pimento Cheese Spread. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. There are a total of 2 grams of protein in the Lemon Hummus. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). There are a total of 130 calories in the Tom Kha Kai Soup. 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. Vegetarian foods are those that exclude meat, poultry and seafood. Protein. There are a total of 12 grams of carbs in the Diet Delight Trail Mix. The Cookies on the Whole Foods Market menu with the highest amount of cholesterol are Chocolate Chewies ( mg), Two-Bite Soft Baked Chocolate Chip Cookies ( mg) and Two-Bite Coconut Macaroons ( mg). 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Thirty days of new, healthy habits. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . There are a total of 130 calories in the Quinoa Cakes. There are a total of 2 grams of fat in the Black Bean Hummus. There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. A whole-food, plant-based diet is based on the following principles: "Whole foods": Natural foods that are not heavily processed. I paid $3.99 for a box of four at my local Whole Foods. There are a total of 530 calories in the Salmon Caesar Salad. Dinner: Black bean burgers . Whole Foods Burger Patties. Organic products have been certified by accredited Organic-certifying agencies. It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). The Hummus on the Whole Foods Market menu with the lowest amount of fiber are . The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). There are a total of 45 calories in the Pimento Cheese Spread. Whole grains provide fiber, vitamins, minerals and other nutrients. There are a total of 11 grams of fat in the Buttermilk Ranch Dressing. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. There are a total of 34 grams of carbs in the Palmier. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. There are a total of 7 grams of protein in the Quinoa Cakes. There are a total of 15 grams of carbs in the Organic 100% Whole Wheat Sandwich Bread. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. Beyond Burger: Which Is Better? There are a total of 2 grams of protein in the Original Hummus. Mushrooms, beets, and black beans. Contact Allergens Nutrition. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 8 grams of carbs in the Apricot Fruit Spread. There are a total of 22 grams of carbs in the Gluten Free Chocolate Cookies. There are a total of 60 calories in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). Actual product packaging and materials may contain more and/or different information than shown on our website. Fitness Goals: Heart Healthy. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. The Cookies on the Whole Foods Market menu with the highest amount of protein are Traditional Anise Pizzelle (3 g), Lemon Flavor Pizzelle (3 g) and Gingerbread Cookies (3 g). The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). There are a total of 2.5 grams of fat in the Seeduction Bread. 10. 10 Fast-Food Restaurants That Serve Healthy Foods. Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. There are a total of 350 calories in the Broccoli Cheese Soup. Preheat oven to 400 degrees F. Line baking sheet with parchment paper. There are 90g in a 100% Whole Wheat Bread. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. The Snacks on the Whole Foods Market menu with the lowest amount of total fat are Quinoa Cakes (2 g), Crostini (3 g) and Veggie Chips (4 g). The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. A whole-foods, plant-based diet can help you lose weight and improve your health. The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). The Dips on the Whole Foods Market menu with the lowest amount of sodium are . The Bread on the Whole Foods Market menu with the lowest amount of sugar are . Milligrams of sodium ranged from 270 to 784. Join for free! The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 6 grams of protein in the French Bread. Calories: 270. None of these servings meet the FDA definition of a high sodium food. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. There are a total of 30 grams of fat in the Broccoli Cheese Soup. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. Let's take a look at Boca Burgers from a calories and protein perspective. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. The Cookies on the Whole Foods Market menu with the highest amount of carbs are Palmier (34 g), Chocolate Caramel Cookies (26 g) and Gingerbread Cookies (22 g). There are 13g in the Spinach & Cheese Spanakopita. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. Pulse until well combined. The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). Form into 4 paddies. There are a total of 100 calories in the Buttermilk Ranch Dressing. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. 0%--Carbs. Stir in the whole wheat flour, mashed sweet potato and Braggs liquid aminos until everything is mixed together. Dine-in or order online. The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). This generous portion also provides nearly 30 grams of protein. There are a total of 90 calories in the Seeduction Bread. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. Fast-food companies hope you think Impossible Meat options are healthier choices, but experts say the plant-based trend is misleading. The Whataburger With Cheese performs well in all four categories, without topping any. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. There are a total of 8 grams of carbs in the Strawberry Fruit Spread. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. Many people believe red meat can harm your health. There are a total of 35 calories in the Raspberry Fruit Spread. Fitness Goals:Heart Healthy. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. In-N-Out also makes all of its own patties, and only opens stores that are within a short distance of the companys warehouses to maintain quality. It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. The Salad Dressing on the Whole Foods Market menu with the highest amount of sugar are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . There are 4g in the Cranberry Walnut Bread. Cook burger in microwave according to package directions. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. The Fish on the Whole Foods Market menu with the highest amount of trans fat are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). There are 140g in a Blazing Wasabi Snack Mix. Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. There are a total of 70 calories in the Traditional Guacamole. In addition, Impossible Burger. Cod Fillet Atlantic MSC. There are 120g in a Wild Caught Atlantic Cod Fillet. Rightfully so, as this fast food giant is "the world's leading global foodservice retailer with over 38,000 locations in over 100 . A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. There are a total of 4 grams of protein in the Organic Goat Cheese. The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). Preheat oven to 400F. Boca Burger Nutrition Facts. There are 160g in a Balsamic Vinaigrette. The Soups on the Whole Foods Market menu with the lowest amount of protein are Wild Mushroom Barley Soup (2 g), Carrot Ginger Soup (3 g) and Creamy Wild Mushroom Soup (4 g). The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. There are 7g in the Fruits of The Forest Fruit Spread. Looking for the nutrition facts for everything on the Whole Foods Market menu? We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. There are a total of 30 calories in the Roasted Garlic Hummus. . The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. There is overlap between whole . Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. There are 27g in the Wild Caught Atlantic Cod Fillet. The Double Stack is made with two beef patties, one slice of cheese, pickles, ketchup, mustard, and onion. 1. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . Beef itself is actually a rich source of protein and nutrients. There are a total of 6 grams of fat in the Traditional Anise Pizzelle. Image Source: Mushroom, Beet, and Black Bean Burger. There are a total of 310 calories in the Farm-Raised Atlantic Salmon Fillet. Impossible Burger vs. Its easy to up the protein content by adding an extra patty. All of the plant-based patties scored a nutrition grade between B and C. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). Alaskan Salmon Burger. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. This is also a great option to reduce your calorie and refined-carb intake. There are a total of 4 grams of protein in the Diet Delight Trail Mix. Limited time only. "The whole-foods diet is not closely defined there's. and beneficial plant compounds than burgers made from whole foods. Total number of ingredients per patty ranged from 10 to 27. There are 14g in the Sweet Cajun Fire Snack Mix. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. Cod Fillet Atlantic MSC. Fast-food burgers arent quite as terrible as people often make them out to be. Join Our Team. The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. "The main ingredients are pea protein isolates and soy protein concentrates, which are extracts taken out of plants in a lab," says Blatner. There are a total of 3 grams of protein in the Carrot Ginger Soup. There are a total of 1 grams of protein in the Traditional Guacamole. There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. ( There are a total of 8 grams of protein in the Broccoli Cheese Soup. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). This option highlights the vegetables themselves. There are 22g in the Gingerbread Cookies. The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . Check out what's hot right now, including limited-time-only finds and seasonal favourites. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g). Here are 9 of the healthiest types of. [3] => 3 The Dips on the Whole Foods Market menu with the highest amount of total fat are Traditional Guacamole (6 g), Roasted Red Pepper Hummus (6 g) and Lemon Hummus (6 g). The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). Here are 10 science-backed reasons to eat more protein. . You can find Jack in the Box restaurants in major metro areas across the country. The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. There are a total of 110 calories in the Strawberry Frozen Fruit Bar. There are a total of 13 grams of carbs in the Chicken & Rice Soup. There are a total of 120 calories in the Amberjack. It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). Spicy cauliflower power bowl. 15. Whole Foods 365 Spinach And Cheese Spanakopita; 365 Shawarma Marinade - a hidden gem; 365 Plant-Based Burger Patties - one to avoid; 365 Organic Crinkle Cut . Refined or simple carbs are low in fiber, vitamins and minerals. The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). There are a total of 4 grams of carbs in the Original Hummus. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . 1. There are a total of 28 grams of protein in the White Meat Chicken Salad. There are a total of 3 grams of protein in the Black Bean Hummus. Ingredients: Water, Pea Protein, Expeller-pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% or Less of: Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins and Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. There are 5g in the Lemony Cashew Dressing. When everything is well incorporated, add the wheat gluten and mix well. [10] => 2 There are a total of 21 grams of fat in the White Meat Chicken Salad. Cooked Black Beans (Black Beans, Water), Cooked Tri-Color Quinoa (Quinoa, Water), Water, Red Bell Peppers, Corn, Potato Flakes, Expeller Pressed Canola Oil, Soy Flour, Onions, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeo Peppers, Cilantro, Garlic, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Tomato Paste, Whole-grain foods help control of cholesterol levels, weight and blood pressure. "It has the second lowest fat and . There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. The combination of these three ingredients creates a . Mixing is most easily done with your hands. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Add the bean mixture to the mixing bowl with the rice and sweet potato. Serving Size: 1 oz. The Cheese on the Whole Foods Market menu with the highest amount of total fat are Broccoli Cheese Soup (30 g), Macaroni & Cheese (15 g) and Cheese Pizza (12 g). The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are .
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