Red light therapy may use only red wavelengths, only NIR wavelengths, or (ideally) a combination of both. Improve psoriasis, rosacea and eczema. So thats where going into the history becomes really important as well. This canopy would be where I sleep. DrMR: And that might be one of the limiting factors allowing people to respond and move forward. Alternative therapies for MCAS and severe histamine dysregulation, Episode Intro 00:00:40Less Testing for Sensitized Patients 00:02:05Complex Conditions, Managing Symptoms 00:06:17Why Is the Body Being Protective? Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. One such device is the Lloyds Pharmacy Allergy Reliever. With medicine, the nasal congestion dropped by 32%. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. During treatment, skin specialists may use a combination of lights to treat your specific issue. Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. All of a sudden, the fear becomes so palpable that even just the fear itself can start to trigger that response. DrMR: Yup, which makes sense. Common symptoms are: Abdominal cramps Abnormal menstrual cycle Anxiety Arrhythmia, or accelerated heart rate Difficulty falling asleep Difficulty regulating body temperature Fatigue Flushing In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . And the good news is that they both improve with the appropriate limbic system retraining. Thats one of the ways that Ive come to rely on testing less. Id also like to thank and tell you aboutIntestinal Support Formula. HT: Yeah, exactly. And I think thats what youre saying, right, that thats going to lead to that? HT: Yeah Maybe. And its a program, its a thing, its not just something that youre just going to do. Doing this kind of work strengthens your immune system. Its remarkable. Use the coupon code Ruscio 50. HT: Yeah, absolutely. Some studies also include a comparison to another commonly used treatment. I keep coming back to that idea of, Whats the fear? What do we need to be doing that is going to turn the volume down on that level of hypersensitivity and hyperreactivity, and identify what the fear is in each of these people? Well, whats going on? Great. You can also buy your own red light therapy device. Also, when positioned correctly this light emits zero EMF. So I started doing screen diets. What can we do to reduce that? I just want to make sure we pull people out of the black hole of despair and remind them that the foundational factors will get you very far. When youre not feeling well, you can think that things are far worse than they are. You do a skin prick test, theres no IgE response at all. Or they start a new job and there are chemicals in the building that theyre reactive to. Red LED light therapy may reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. Most say that the studies published so far show some potential for certain conditions, but that more studies need to be conducted. My cellphone is pulling. So its been like this for 12 years, working with this population. Red light treats the histamine reaction allergies cause. Nevertheless, allergy lights use both red and infrared. It is not an allergy or food intolerance but more like a build-up or a bucket overflowing that causes symptoms. Patients with polyps and chronic sinusitis did not get relief from the nasal red light therapy. The side effects were worse than the allergy symptoms. Nasal probe red light therapy has worked in scientific studies to relieve the histamine responses. 11 Secrets to Beating Histamine Intolerance REMOVE HISTAMINE PRODUCING FOODS RESTORE DAO ENZYME LEVELS REPLACE LOST BIFIDOBACTERIUM TREAT CHRONIC INFECTION MAST CELL MODULATORS INCREASE GABA LEVELS REMOVE HIDDEN HISTAMINE SOURCES DETOXIFY HEAVY METALS FROM BODY RESTORE ANTIOXIDANT LEVELS MODERATE YOUR MEAT CONSUMPTION AVOID MAST CELL TRIGGERS Increase fibroblast production, which makes collagen. Im seeing the subset of people with inflammatory conditions that didnt quite fit within the standard model of autoimmunity or neuro issues or gastrointestinal issues. (https://pubmed.ncbi.nlm.nih.gov/11776448/). Effect of NASA light-emitting diode irradiation on wound healing. The bulbs emit near and middle infrared rays. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. Wavelengths of light between 630-880nm can affect all skin layers, reaching into blood vessels, lymph pathways, nerves, and hair follicles. If Im literally eating a high histamine food or a couple of them at every meal, after a few days, I start to feel it. But its also avoid the triggers. INTRODUCTION. These people that have this dont have allergies. The efficacy of these products has not been confirmed by FDA-approved research. I step back from it and think, Well, why does the body think it needs to be so protective? You may want to call your health insurance company before seeking treatment. If estrogen is the culprit driving your histamine intolerance and making your feel horrible, then of course we want to stop it. They dont have food allergies. I think its because its not only H1, H2 and things like that to control the response, if they even tolerate that. Reduce histamine-containing foods. [ 5] You can get quercetin from your diet, or you can try a high-quality, organic quercetin supplement. February 28, 2023 by Debbie Moon. In any case, this is a must try if youve done everything else for your gut. According to the American Journal of Clinical Nutrition, around 1% of the population has histamine intolerance, also known as histamine sensitivity. Were always in this assessment mode. DrMR: Okay. Over three sessions a day, the subjects received 18 J per day. What is it protecting? Then you tried the exact same thing, and the next patient was never the same. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee. The Federal Food, Drug, and Cosmetic Act requires this notice. These foods are then reintroduced and symptoms are monitored. Just very light, light touch things that can at least help to calm the system down a little bit more. They can use each of these different tools in different situations. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479368/#__sec5title). HT: No, thats it. Improve facial texture. The antioxidant plant compound quercetin found in such foods as onions, broccoli, apples, berries, and grapes may help to relieve the symptoms of histamine intolerance. Smoked meats. Depending on what were reading, social media, or something like a movie, the violence or anything that can stress the system, theres a level of stress that were putting the brain through. DrMR: Also, Heidi, I think, important just to underscore what you said, which is, you have a good probability of seeing improvements before that six months. Everyones skin is different so results can vary. DrMR: So I dont want people to misconstrue this as, My God, Ive got to go through six months to see anything. Youll likely be having positive feedback, which will invigorate your motivation between one and three weeks. How Histamine Can Cause Way More Problems Than Just Allergies. And when I got back on the call with them, they had just gotten back from a mile walk. It has a few other trade names going on the market. Here are your antidepressants, because obviously this is a psychological issue. I think the psychological issue can be perpetuated from this, like, it can really mess with your brain. Theres no prescription, theres no medication, theres no supplementation, theres no diet to it. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. And this was all within a short period of time. Red light therapy (RLT) is an emerging treatment thats showing promise in treating wrinkles, redness, acne, scars and other signs of aging. They can cause vomiting, drowsiness, and trouble peeing. But what I am seeing in every single one of my patientsand I have never said that beforeis improvement in some way. Wiring the house differently. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. The gold standard of studies to determine if a product is effective is a randomized, placebo-controlled trial. Why? These products are not intended to diagnose, treat, cure or prevent any disease. Im first going to test to make sure its EMF-free and then do some Oura Ring sleep tracking. If you still need it at that point, you continue. Mast cells, food poisoning, histamine metabolism/liberators and more can exacerbate histamine intolerance. But this is not necessarily a psychological issue. And some people bring a lot of different limbic system modalities into this and find that they work in different situations. Need help or would like to learn more? I do work with those who have MCAS, as I said, and more sensitive individuals. Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. Thats what these conditions have always really worked around, what do we do to calm these symptoms down? (We cannot see infrared light, so you will only see red when you look at the bulb. HT: Yeah, absolutely. That would be one way this could manifest or play out. So Im on the computer quite a bit. Do you trust the experience of the person providing the red light therapy? They might stop sleeping. So now, I have switched my home office over to wired. Theyre doing both Dr. Gupta and Annie Hopper. This would be, I guess, a bit of trial and error. Which is great because we can offer that subset of highly reactive people a way to get out of that position. The infrared light increases blood flow. I do want to get your thoughts on mold a little bit later. This may add up to a lot of time and considerable out-of-pocket costs. Red light therapy is used for therapeutic purposes and utilizes red and near-infrared (NIR) light to treat the body at the cellular level. Im not sure around Dr. Guptas program. Im just curious what youre doing there. DrMR: How I think this can manifest for some people, just to try to give this an avatar of presentation isand Im sure clinicians have seen this before many a timesomeone who seems to have gotten physically healthier, yet theyre stuck in this pattern as if they were still ill. Typically, if the medical doctor cant figure it out, the next thing is, Here are your anti-anxiety medications. Policy. But this is not an allergic reaction to the fish itself. And then its interesting that, in that populationIm not saying for everybody, but in this populationtheyve been through so much and theyve had so much tested. Those are the two primary ones. Its used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer. The combination reduced allergy symptoms more than red light alone. Light-emitting diodes in dermatology: A systematic review of randomized controlled trials. Why dont we go over that in brief here? Histamine intolerance results from a disequilibrium of accumulated histamine and the capacity for histamine degradation. The rewiring has occurred. Red Light Therapy Treatment Time Calculator. Then, what I will see is it could just be that that gets things going. Thats the general grounding or baseline of all of this. And its not in your head. DrMR: Youve got to see it more than once, because there are all sorts of things one person can randomly try. Improve hair growth in people with androgenic, To reduce cancer chemotherapy side effects, including oral. And Heidi, youre not the first person to say this whose opinion I respect, I would say that I have now seen a number of patients who reported that same thing. Usually, not always, theres a history of early childhood trauma. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. Red light therapy does NOT cause nausea, vomiting, headaches, vision problems, or rashes. Options may or may not include red light therapy. HT: Its true, yeah. Yeah, like, why does it feel like it has to protect? The limbic system is part of our brain that assimilates incoming information and it determines how the body is going to respond to something. So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. 4. Additionally, H2-receptors are blocked with an H2-antihistamine in case of excess gastric acid or other gastric / intestinal symptoms. Some of my patients are also bringing tapping (Emotional Freedom Technique) into it. What is it fearful of? So this is my perspective as Ive worked with this population, always trying to find the key to each person. Theyve been through the antimicrobials and yet, theyre still symptomatic. The brain is already wired to a point of trauma. You really step back and go, Okay, wait a minute. Youre looking for certain things. But I think for right now, were going to assume that those have all been addressed fairly well. Intolerance can present symptoms including: Headache Skin flush Sneezing Stuffy nose Hypertension Diarrhea Stomach cramping Histamine Intolerance Causes The main cause of histamine intolerance is impaired DAO (diamine oxidase) activity that results in a decrease in the rate of histamine elimination from the body. It is the first time Ive ever been able to actually get in there. So, the appropriate addressing of gut dysbiosis, using a general term, and all the things that could fall underneath that, including SIBO, H. pylori, fungus, or even just dietary intolerances that you need to pin down. Please do not apply any of this information without first speaking with your doctor. Looking at the environmental exposure. Its always best to check in with a medical professional about the best options to treat your skin condition or issue. The combination suppresses the cells that release histamine. Thats not an actual psychological fear, thats an immune system protective. So thats what Ive been doing, always trying to find the in, for a long time and with varying success. So, different physical therapies. But at this point in time, theres not enough evidence to support most uses. So just by making these revisionsI did get computer glassesdifferent kinds of ergonomics, but also, What can I do to block out the blue light? seems to be a major piece in terms of my nervous system stimulation. Note: it is difficult for research studies to accurately measure the amount of histamine in all foods, so this is where a personalized elimination diet from a functional medicine dietitian can be very insightful. What do the core pillars look like here? Its brilliant. To emotions, to smells, to any little itch of the skin. The infrared is there, just not visible.). Ive noticed that with some patients, when Ive told them, You can eat X, Y or Z food, they can eat X, Y or Z food and not have the reaction they thought they were going to have, just because someone told them that they probably could! THE HISTAMINE-NITRIC OXIDE CONNECTION When histamine levels become high in the body, nitric oxide is released as a response. Histamine is vital for our day-to-day biological rhythms. So then when we see this, when histamine is at play, then yeah, we can say there is either a histamine intolerance or histamine dysregulation, as I like to call it. It exposes you to low levels of red or near-infrared light. However, two types of patients did not respond with significant improvements. Low-level laser therapy: a standard of supportive care for cancer therapy-induced oral mucositis in head and neck cancer patients? Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. Light therapy comes in all sorts of wavelengths: Ultraviolet or UV light: 300-400 nm It's actually the key mediator in causing the symptoms of allergy, which is why we take anti histamines for allergy relief. Theyve been through the antibiotics. Interesting. Because, again, as I work more with this, Im stepping back. To use the nasal probe light, first cover the lights with the clean covers called probes. And all of a sudden, youre just building yourself into this corner where you really cant live your life at all. Sometimes, you might hit a wall and not feel like its working anymore. DrMR: I look at this almost like gym for your brain, right? Antihistamines block histamine release from histamine-1 receptors and are mostly used to treat allergies or cold and flu symptoms. And they had been bedridden for the last year. Like if youre going to be on your computer, be on your computer. Then, youll work together to discuss treatment options that'll achieve your desired result. I think it might have even happened one or two more times after that. This means that a certain number of people with the same range of characteristics (age, weight, race, gender, etc.) So you have to make sure that youre sticking with it. I would say, like, 80% to 90%. And I think this type of protocol is really the way for us to move ourselves, at least move ourselves in that direction. Also, is there a need for additional touch-up treatments? You can visit IntestinalSupportFormula.com to learn more. But in doing that, in employing that, the immune system, the digestive system, the neurology, everything, starts to just calm down. Hives, itching or eczema. And then, also remind people where they can track you down on the internet. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. And sometimes, Ill see things that work for some people. And Ive been doing my own experimentation, because I started working remotely via Skype and FaceTime and all of that. Be less on the phone and less on the iPad. One wavelength increases blood flow, whilst the other suppresses the cells that release histamine which can help keep inflammation under control. I am on supplemental hormones including cortisol and started taking mb12 and methyl folate. But yeah, I would say if one program doesnt work for your patient, then to direct them to another. DrMR: Well, it sounds like its almost more neurological, theres neurological facilitation of certain pathways in the brain, but wrapped into that whole scenario is a degree of psychology. Elimination Diet. As a neurotransmitter, it promotes wakefulness, controls satiety, and is crucial to direct goal-oriented behaviors, while the histamine H 3 receptor is related to cognitive function and the maintenance of short and long-term memory. Its really remarkable. The patients that Heidi Turner typically sees in her practice have done the basics of diet, probiotics, antimicrobials. And I retested a multiple times to make sure that the association was true. So Id say that thats a very common thing in this population. Its lovely stuff. You may have seen these effects illustrated by medicines that block histamine. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6133043/). Red light therapy supports penis health and sexual health in three direct ways: increased production of energy in the cells, increased blood flow, and reduced inflammation. Dr. Michael Ruscio, DC. Im fully wired. The perfect storm that I always observe is prolonged stress. Reduce stretch marks Reduce wrinkles, fine lines and age spots. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. And it just takes something to really kick it over. Everybody was really different in terms of how they reacted to any of those changes that we made. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Oh, that person tolerated that. With red light therapy, you expose your skin to a lamp, device, or laser with a red light. One of the first things doctors will recommend for histamine intolerance is an elimination diet. Dr. Michael Ruscio, DC:Hi, everyone. Light-emitting Diodes: A Brief Review and Clinical Experience. You dont want to say, Well, this is just a psychological issue that youre experiencing, because theyve heard that from all of their doctors at this point, right? I suspect CBS issues due to severe protein metabolism issues and problems with sulfur foods. And I think that one thing we didnt get to is the diet does make a difference. Now, the question is, what else do we do besides that to move the patient forward? Wheezing, nasal congestion or trouble breathing. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. So if we bring in the ImmunoLin therapy too early, I dont typically find good tolerance there. Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. Barikbin B, Khodamrdi Z, Kholoosi L, et al. Just how you were saying, it can really mess with your mind. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined. HT: Thats right, absolutely. If someone seems like theyre needing a lot of emotional support and maybe that more all-encompassing sort of feeling to the therapy, then Ill steer them toward Annie Hoppers DNRS. Subjects took four sprays of mometasone furoate one time per day, along with 5 mg of the oral antihistamine llevocetirizine. For example, is a tanning salon a place you feel comfortable receiving this treatment or might it be better to first be seen and possibly treated by a medical professional? Was it because of what we did?. And its an hour a day, so its a thing, right? Some wavelengths have shown to also induce histamine levels (405nm and 633nm), which attributes to blue light, sunlight, and LLLT . Step back a little bit further. Its usually done in a doctors office. Three phases from diagnosis to the start of therapy: Phase 1: Elimination diet (4-6 weeks) until the subject is free of symptoms. Every product is science-based, validated by real-world use, and personally vetted by Dr. Ruscio, DC. And if I go there, Im breathing that in. Histamine helps regulate many bodily functions including digestion, sleep, sexual function, and blood pressure, and in the brain it functions as a neurotransmitter, carrying chemical messages between nerve cells. Thats why, again, I really appreciate your approach because it doesnt subject someone to all that craziness. So for this population, just starting from a high level here, what are the main facets that you found to be helpful (that might differ from person to person)? And if I eat that I cant.. All the things that I might see as histamine-mediated. Maybe we could term it this way: in a patient that has some sort of lab test aberrancy (whos a strong responder), theyre going to respond to almost any therapy. And in engaging in this program, were starting to be able to actually get in there. Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. Histamine intolerance can also cause weird and random cardiovascular symptoms. I think any clinician whos got a degree of empathic ability will get this intuitive sense that this person is physically healthier, yet the lesion, so to speak, is moreso in the mind. Steroid sprays can dry the nose, cause nosebleeds, change moods, and cause insomnia. Some experts think this helps cells repair themselves and become healthier. Traditional treatment of interstitial cystitis may involve wearing loose clothing, bladder training, physical therapy, non-steroidal anti-inflammatory drugs, antihistamines, tricyclic antidepressants, pentosan polysulfate sodium medication, nerve stimulation, prescription medication dimethyl sulfoxide instilled into the .
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